Today's Health Bit

The Biology of Weight Loss

Ever wonder why it is so hard to lose weight? We take a very close look at how the human body loses pounds. Read More

5 Healthy and Easy-to-Make Muffin Tin Recipes

Muffins aren't the only thing you can make with a muffin tin. These recipes are easy to make, portion controlled, and perfect for busy schedules. Read More

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