Today's Health Bit

Is It Better to Work Out With Music?

A look at how music can impact athletic performance, with guidelines for safety (no earbuds on busy streets) and choosing the right tune. Read More

Avoiding Overuse Injuries

Overuse injuries are extremely common, and can be caused by everything from intense athletic training to sitting at a desk. Here's a look at how they occur and how to safeguard your body against them. Read More

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Take control of your Health! Print these questions to ask your doctor and get the most out of your visit.
 
 

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