Today's Health Bit

A Little Exercise, a Lot of Benefit

Exercise matters, but you donít have to run marathons to reap the heart health benefits. Learn more. Read More

Donít Let Allergies Come Between You and Your Pet: 7 Helpful Hints to Reduce Symptoms

Suffering from allergies triggered by your pet? Donít give away Mittens or Fido just yet. Read on for ways to minimize your symptoms. Read More

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Take control of your Health! Print these questions to ask your doctor and get the most out of your visit.
 
 

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