Today's Health Bit

A-to-Z Nutrition Glossary

Have you ever read a nutrition report or food label and stumbled over the meaning of a chemical name or scientific term? Let this alphabetical list of nutrition terms be your guide! Read More

Avoiding Overuse Injuries

Overuse injuries are extremely common, and can be caused by everything from intense athletic training to sitting at a desk. Here's a look at how they occur and how to safeguard your body against them. Read More

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