Asthma - Management

Jessica Carreras

An asthmatic woman from Westland, Michigan was able to be very physically active in her childhood. Now, a writer and athlete, she can run half marathons despite the limitations asthma has put on her life.

Carmen Sanchez

Asthma can be a livable condition or it can be deadly for some. Carmen's story is about striving to live with asthma even though it threatened her life.

8 Ways to Clean Up Your Mold-Related Asthma

Be wary of energy efficiency treatments, and follow these steps.

Don’t Let Allergies Come Between You and Your Pet: 7 Helpful Hints to Reduce Symptoms

Suffering from allergies triggered by your pet? Don’t give away Mittens or Fido just yet. Read on for ways to minimize your symptoms.

Anatomy of an Asthma Attack

What happens during an asthma attack? Here’s what you need to know to treat attacks quickly—and prevent future ones.

Do You Have an Asthma Action Plan?

Do you have a written treatment plan for your asthma? If you don’t, you should! Here’s why.

5 Ways to Wane Wheezing in Asthma

The whistling sound someone with asthma makes? It's an indication their airways are restricted. Learn what causes breathing difficulty, how to treat it, and how to prevent flare-ups.

Can Asthma Affect Your Fertility?

Researchers in Denmark have found that women with asthma seem to experience delays in getting pregnant. Find out why this may occur.

Got Asthma? Tools to Make Breathing Easier

Living with asthma can be scary, but having the right tools on hand gives you a measure of control.

6 Important Tips to Help Alleviate Asthma This Winter

Believe it or not, those living with asthma typically need more medication during the winter months. While pollen causes misery in spring and summer, indoor allergens and dry air in the winter is a bigger problem.

How to Avoid an Asthma Attack When You Have a Cold

Make sure your cold is just about coughing and sneezing, not wheezing.

Speed Skater and Dancer Apolo Ohno: Living With A Respiratory Disorder

Apolo Ohno hangs up his skates to share his story about exercise-induced bronchospasm and how he's never let his condition interfere with his success, on or off the ice.

Spice up Your Asthma Treatment With Ginger

This flavorful root may do more than add heat to your meals; it could help relieve asthma symptoms, too.

Could Breathing Training Calm Asthma Symptoms?

This may be a helpful addition to your treatment and management plan.

Frequently Asked Questions About Asthma

Here's what you need to know about this chronic lung condition, including symptoms and treatment options.

7 Mistakes That Sabotage Asthma Control

Are you taking the right steps to keep your asthma under control? Be sure you're doing what you should to stay healthy and breathe with ease.

When Non-Smokers Get Emphysema

Even if you've never had a cigarette, there are other factors that can put you at risk for this chronic condition. Learn more.

Growing Up With Cows Helps Kids Breathe Easier

Children who live on dairy farms and drink unpasteurized milk appear to have immunity against asthma and allergies. New findings help identify why this is the case.

Acute vs. Chronic Sinusitis: Understand Your Condition

For many, sinusitis means uncomfortable symptoms that may require the right treatment to overcome.

Breathe Easier Tonight: How A Humidifier Can Help

Depending on your triggers, adding or removing the moisture in your bedroom air can lessen the risk of an asthma attack.

The Wonders of Magnesium for Allergies

What do whole grains, nuts, seeds, seaweed, cacao, and leafy greens have in common? Magnesium, a mineral that can help eat away allergy symptoms.

How to Weather Winter Asthma

Address your worst asthma triggers and enjoy the best that winter has to offer.

Is Your Asthma Controlling You?

If you reach for your fast-acting relief inhaler several times a week, read this.

Do You Have Therapy-Resistant Asthma?

You may have this, or other factors could be interfering with your treatment. These other factors can often be managed.

Which Comes First: Allergies or Asthma?

Cracking the code on this chicken-and-egg scenario could lead you to better treatment.

Safe Neti Pot Usage: Dos and Don'ts

Nasal irrigation can help with congestion. Learn the right way to do it and prevent common errors.

What Your Immune System Can Do for Asthma

A strong immune system can help keep healthy with asthma. Here’s how to keep your immune system running strong.

The Link Between Heart Disease and Asthma

When it comes to these two serious health issues, can one cause the other?

Oxygen Therapy for Asthma Relief?

Find out if you're a good candidate for this treatment.

A Fungal Allergy at Home in Your Lungs

This soil-based allergy can cause serious complications. Know the symptoms and learn how to treat it.

Can French Pine Bark Treat Asthma?

While some experts are skeptical, others swear by it. What's at the root of the debate?

Weathering Summer Asthma

The summer months often bring chest tightness, coughing, and wheezing. Here's why.

Safety Measures to Prevent Asthma Deaths

These important steps could help you avoid tragedy.

Does Asthma Give You Bad Breath?

Halitosis can be a clue that a person is experiencing asthma or other respiratory problems.

Asthma's Two Types: Do You Have Intrinsic or Extrinsic?

Your symptoms reflect the type of asthma that you have. And knowing your type can help with treatment.

Health by the Numbers: Asthma

With the proper treatment, asthma sufferers can live full and active lives. Here's a look at the condition by the numbers.

Put Allergic Asthma to "Sleep" With This

A new asthma treatment device promises to reduce nocturnal attacks and improve quality of life.

3 Steps to an Asthma-Friendly Kitchen

Your kitchen may look harmless, but did you know that there could be unexpected dangers if you suffer from asthma?

Asthma Management at Any Age

How you experience your asthma symptoms will vary over time.

What Can Aromatherapy Do for You?

Here's how certain natural scents may help improve your health and overall state of mind.

Foods and Supplements for Asthma Control

Easy ways to boost your respiratory health may already be sitting in your refrigerator and on your pantry shelves. What works best?

Reversing the Asthma Epidemic: 10 Tips to Gain Better Control

Have you ever wondered why some people end up with asthma while others don't? Could it be chance or is it something more? Scientists have been puzzling over that question in recent years.

Asthma vs. Vocal Cord Dysfunction: What's the Difference?

From the way you wheeze to the time of day you tend to experience symptoms, learn the subtle differences between an asthma issue and vocal cord dysfunction.

Your Environmental Settings and Its Effect on Asthma

Whether you live in a bustling city, the picturesque suburbs, or in the cozy countryside, each setting has its unique challenges to asthma management. Learn how to breathe well in any setting.

Asthma and Depression: It's Not Just in Your Head

It's normal to feel sad every once in a while, but if you have asthma and you find yourself struggling with depression on a regular basis, you could be one of the many people who find that these two conditions are difficult to separate.

How to Weather Asthma Year-Round

If your asthma seems especially sensitive to the fluctuations in temperature and air quality, you may need to try different treatment approaches at different times of the year.

Asthma Medication Not Working? Genetics Could Be at Fault

Is your asthma medication living up to its promise to control your persistent symptoms? If the answer is no, you may be surprised to find out that the problem could be a "relative" thing.

Discontinued Asthma Medication? How to Explore Other Options

If you currently rely on this over-the-counter asthma medication to treat your respiratory symptoms, you'll need to find a prescription alternative in a hurry.

A New Experimental Drug for Tough-to-Treat Asthma

If your asthma treatments do not effectively alleviate your symptoms, you're not alone. See what researchers are saying about this new asthma drug and how it might add an option to your arsenal.

What is the Exhaled Nitric Oxide Test?

This simple and painless process measures the amount of nitric oxide in your breath, which can be an indication that asthma exists.

Is It Asthma, COPD, or Both?

Have you noticed that your fast-acting relief inhaler isn't providing as much relief as you'd expect? If you're an older person who smoked, it's possible that in addition to asthma, you could have another ailment called Chronic Obstructive Pulmonary Disease (COPD).

5 Surprisingly Dangerous Jobs for Asthma

With one in seven adults reportedly experiencing occupational asthma, chances are high that work could actually make you sick.

How Asthma Can Affect Your Brain

Asthma is a chronic medical condition that not only impacts your respiratory system, but can also affect your neurological health.

5 Pitfalls That Can Derail Your Asthma Management

Learn about the five potential pitfalls that can derail even your best efforts, along with some easy-to-follow tips to help you steer your asthma management plan back on track again.

7 Causes of Nocturnal Asthma Attacks

A number of possible factors can make you more susceptible to having an asthma attack at night. Read on to find out what they are and what you can do about them.

Challenges of Asthma in Older Adults

While most people think of asthma as a childhood disease, a growing number of older folks are being diagnosed with this chronic condition. And yet many of them overlook the signs assuming they're just a normal part of aging.

You Can Exercise With Asthma

If you find yourself shying away from strenuous activities because you're afraid they could set your asthma into gear, it's time to come up with an asthma-friendly exercise plan.

Don't Let Stress Complicate Your Asthma

After a stressful week, you may find your asthma acting up. And sometimes, dealing with asthma can become very stressful. So does asthma cause stress or is it the other way around? The answer is more complicated than you may think.

Can Salt Rooms Treat Asthma?

After spending a day at the beach, do you find yourself breathing easier? Many believe that the salt contained in ocean air helps to clear their nasal and airway passages. But can a salt room have the same effect?

The Link Between Allergies and Nasal Polyps

If your seasonal allergies have led to never ending nasal symptoms, you could have nasal polyps. These non-cancerous, grape-shaped growths form on the inside of your nasal cavity and often make it difficult for the mucus to drain.

Silencing That Asthma Wheeze

You know all too well the telltale wheeze that occurs with asthma. Learn how you can keep this whistling sound away from your lungs.

Can Your Immune System Make Asthma Worse?

In recent years the medical community has come clean about a dirty little secret: good hygiene can be a bad thing, and may be linked to asthma.

How to Manage Allergic Asthma

Do you know exactly what triggers your asthma? If you notice that you're coping with increased flare-ups in your bronchial tubes during certain times of the year, it's likely that seasonal allergens such as mold, pollen, and ragweed could be sparking your symptoms.

Chronic Cough and Asthma

Most of us cough when we have a cold, as it's the body's way of clearing the bronchial passages. But when a cough lingers long after your cold has gone, it could be time to see if it's related to asthma.

What is Exercise-Induced Anaphylaxis?

You may jog or take exercise classes regularly to help look and feel your best. But if you're one of the few people who suffer from exercise-induced anaphylaxis, participating in strenuous activities can put your health at serious risk.

How to Prevent an Asthma Emergency

Experts say that most serious asthma attacks can be prevented-if you take the proper steps to manage this chronic condition on a regular basis.

Take the Sting Out of Asthma and Insect Allergies

Warm weather means heading to the beach, basking in the sun, or enjoying a hike or bike ride, but along with the outdoor fun come those pesky bugs. And for some asthmatics who have allergies to insect bites, being stung by a bug can have deadly consequences.

Understanding Leaky Gut Syndrome

This condition is the result of damage to the intestinal lining, which allows larger-than-normal particles such as undigested food, microbes, wastes, and toxins to get into the lymphatic system or bloodstream, triggering an immune response that causes inflammation.

Warm Up to Running With Asthma

You may love to run outdoors, but no matter how far or fast you go, you can't outrun your asthma. However, it doesn't have to slow you down or turn you into a coach potato.

New Asthma Management Tools: Apps, GPS and Other Electronic Devices

Thanks to the latest technology, you have the ability to stay in touch with friends, browse the Internet, and listen to your favorite songs all on one device. But did you know that you can also use your smartphone to manage your health?

What to Do When You're Having an Asthma Attack

If you suddenly found yourself in the middle of a full-blown asthma attack, would you know what to do? The answer to that question could be the difference between life and death.

The Connection Between Asthma, Mind, and Body

The latest research reveals that your mind can be an important factor when it comes to coping with this chronic respiratory condition. Therefore, the more confident you are in handling your symptoms, the better able you may be to keep your asthma under control.

New Device Helps Predict Asthma Attacks

Researchers now believe that a new, easy-to-use asthma predictor will give asthmatics a timely warning allowing them to stop an asthma attack before it begins.

Alcohol and Asthma: A Good or Bad Mix?

Some asthma sufferers say that a few beers or a glass of wine does nothing to aggravate their symptoms. Some even claim these libations help to improve their symptoms. Yet other asthmatics find that drinking alcohol worsens their chronic respiratory symptoms. How can such a large discrepancy exist? Here's why.

How Indoor Allergies Can Trigger Asthma

Sometimes allergies and asthma can go hand-in-hand. And here's why.

7 Cost-Effective Treatments for Asthma

You’re probably very aware of how much you spend for a gallon of gas or a carton of milk these days. But do you know how much it costs to manage your asthma?

The Link Between Traffic and Asthma

If you live near a busy roadway and find yourself short of breath or constantly wheezing, your address could be to blame.

Using Omalizumab to Treat Allergic Asthma

Looking for a better way to control your allergic asthma symptoms? If corticosteroid therapy isn’t effective enough to treat moderate to severe allergic asthma, it may be time to talk to your doctor about adding Subcutaneous Omalizumab. This injection is administered once or twice a month by a doctor so you can head off your allergic asthma.

Does Chronic Nasal Congestion Worsen Asthma?

Think that your chronic nasal congestion is all in your head? Well, it may also be in your chest. According to the latest research findings, there is a strong link between rhinitis and severe asthma, particularly in those who suffer from a range of respiratory symptoms.

Bronchial Thermoplasty for Asthma Control

If you're taking high doses of corticosteroids and long-acting beta2-agonists (LABAs) to reduce your symptoms but still struggle to control severe asthma, you may want to explore this new procedure.

4 Mistakes that Sabotage Asthma Control

Do you need to use your fast-acting relief inhaler two or more times a week? If so, your asthma probably isn't controlled nearly as well as it could be.

The Connection between Violence, Stress, and Asthma

How safe is your neighborhood? If the answer is, "Not very," then you could be at an increased risk for asthma complications.

Wake Up to Asthma Control

You brush your teeth first thing every day, then probably savor a piping hot cup of coffee. But do you also make your asthma control steps an essential part of your morning too?

Are You Overusing Your Asthma Medication?

If you have mild asthma and take a control inhaler that contains a combination of corticosteroids and long-acting beta agonists (LABAs), you could be taking a life-threatening risk.

Small Steps Add Up to Big Strides in Managing Asthma

These small lifestyle changes can make a big impact in helping you manage your asthma effectively anywhere and anytime.

5 New Year's Resolutions to Control Asthma

While you can't make asthma disappear for the New Year, you can certainly gain increased asthma control by taking some key steps.

Asthma at Work: 7 Ways You Won't Get Sick

Your work environment could be making you sick. Wheezing, coughing, and shortness of breath might be indicators that something at work is triggering your symptoms.

Simple Ways to Control Asthma and Breathe Easy

How well do you control your asthma? If you find yourself experiencing frequent flare-ups, you may want to learn more about some of the latest tools and treatment options.

Don't Let the Holidays Take Your Breath Away

Could an increase in asthma flare-ups put a damper on your holiday merriment? Many people's seasonal asthma symptoms worsen between Thanksgiving and New Year's and the timing isn't a coincidence. These common questions and answers will help you understand why this time of year can be so difficult.

A One-Shot Approach? Allergy Shots and Asthma

You go to great lengths to use your asthma medication exactly as directed in order to avoid triggers, yet you still can't seem to get the upper hand on your allergic asthma symptoms. If this sounds all too familiar, it may be time to try allergy shots.

Don't Let Exercise Asthma Stop You in Your Tracks During Cold Weather

You may find yourself avoiding certain sports activities as the weather gets colder, but fortunately, you can protect your lungs from the strain of the bitter cold.

Trusted Asthma Tips

We asked parents of children with asthma to give us their best asthma-care tips. From freezing your pillows to sharing a written action plan with your school, moms responded with creative, take-charge solutions.

Why Asthma and Perfumes Don't Mix

When you walk through a department store, do you avoid the cosmetics section fearful that strong scented perfumes will leave you gasping for air? Here is why asthma and perfume don't mix well.

When Pet Allergies Trigger Asthma

Do you want to keep your pet or do you want to breathe better? Thankfully, you may not have to make that choice after all.

How Pulmonary Function Tests Measure Up

Monitoring asthma is very crucial to prevent an asthma attack or worsened symptoms. These different pulmonary function tests provide different ways to control asthma.

Control Your Asthma Through Yoga

If asthma is stopping you from achieving your fitness goals, try yoga. These exercises not only strengthen your lungs, but could be the one to help you regain control.

How to Fight Off Fall Asthma Symptoms

The fall season can be the most delightful time of the year, but yet the worst part of the year if you have asthma. See how you can get to enjoy the changing leaves and the holiday festivities.

Age or Asthma: What's Making You Short of Breath?

When you find yourself suddenly short of breath, do you wonder where your symptoms are coming from? Knowing the difference can be difficult not only for you but for your doctor, as well.

7 Asthma Inhalers Discontinued by FDA

The latest action by the FDA to phase out seven popular asthma inhalers may seem daunting, but you might understand the reasons why they're discontinued. Thankfully, these alternatives are just as effective.

Why Asthma Rates Peak in September

Fall can come with pleasures like football, apple picking, or going back to school. But it can also mean asthma symptoms so severe that hospitals report record-high ER visits in September.

Working With Soy May Cause Occupational Asthma

Is your job making you sick? If you work in a soy processing plant and suffer from asthma, you certainly could be in danger according to a study.

What is the September asthma epidemic and how can my family avoid it?

If this is the most dangerous month for your asthma symptoms, you may want to read on. See how you can prepare yourself for the September asthma epidemic.

7 Ways to Combat Asthma and Stress

If you have a lot on your plate, stress and anxiety can creep in. But can it also worsen your asthma?

5 "Super" Foods for Asthma

It can be difficult to keep track of which foods you should avoid that worsen asthma symptoms. Thankfully, these are super foods that are not only common in what you eat, but also relieve asthma.

Why It's Important to Keep Your Home Mold-Free

Does mold flare up your asthma or allergies? Preventing mold triggers and proactively keeping your home mold-free can be the best way to evict this pest.

Weighing the Connection between White Food and Asthma

The color of the food you eat really matters, especially if you suffer from asthma. Research now points out that starchy white foods may make asthma symptoms worse over time, but it's not for reasons you'd expect.

Don’t Lose Sleep Over Nocturnal Asthma

Is your asthma keeping you up at night? If so you certainly aren't alone. As many as 20 million Americans suffer from asthma according to the National Heart, Lung, and Blood Institute. And many of them find that their symptoms worsen after dark. In fact, this condition is so common, it's often referred to as "nocturnal asthma."

Seasonal Asthma: Why Warm Weather Makes it Flare

On warm summer days, do you find your asthma symptoms heating up along with the temperature? Asthma and the weather are often related and days that are particularly hot can leave you scrambling for your fast-acting inhaler.

Tips for Traveling with Asthma

While packing for vacation, you probably wish you could leave your asthma behind. Unfortunately, asthma symptoms go with you wherever you go. In fact, a change of weather and location can even make your respiratory problems more severe.

Breathe Better with the Latest Asthma Guidelines

The National Heart, Lung and Blood Institute offers the latest guidelines to deal with asthma and to breathe better.

Protect Yourself Against Poor Air Quality

Many major cities in the U.S. have poor air quality. Found out ways you can protect yourself against air pollution to lessen your asthma symptoms.

The Probiotics and Asthma Benefit: Does it Exist?

Probiotics, "good" bacteria, can positively improve asthma symptoms. It can strengthen the immune system to lessen its response to cause asthma and can reduce illness occurrences.

Worried About Asthma and Panic Attacks?

Find out what is the relationship between asthma and panic disorders and how these conditions can go hand in hand.

Are Your Meds Triggering Your Asthma?

You probably rely on your medicines to help you to feel better when you're sick, but you may not realize know that in some cases, the medication you use to treat one health problem could also be triggering your asthma symptoms in the process.

When Asthma and Anxiety Co-Exist

Does your asthma sometimes make you feel anxious? Or could your anxiety actually be to blame for causing your respiratory distress?

Asthma or Heart Disease? How to Tell the Difference

As if experiencing chest pain and heaviness isn't scary enough.

Patient Compliance with Asthma Treatment Plans

Do you take your asthma medication as directed? If not, the latest research warns that you may be setting yourself up for unnecessary harm.

Black Currant Breathing Benefits

You know that fruit is good for you, but did you know some types could help to relieve your asthma, too?

Do Your PMS Symptoms Leave You Breathless?

Many women are all too familiar with the monthly discomfort that goes along with premenstrual syndrome or PMS. But did you know that asthma could be one of accompanying symptoms caused by the related hormone shifts?

Herbal Remedies for Asthma Relief

Bad asthma symptoms might leave you frustrated and tempted to try herbal relief, but proceed with caution—this alternative treatment could cause more harm than good.

Asthma and Marijuana: What You Need to Know

New research shows promise in the relationship between asthma and marijuana.

Can Omega 3 Help Ease Asthma Symptoms?

If you consume fish regularly and have also noticed a reduction in your asthma symptoms, there could be a connection.

Real Solutions for Spring Asthma Symptoms

Does the beauty of spring take your breath away? If so, and if the connection is more than figurative, then you may be one of the many people who suffer from spring asthma.

The New FDA Guidelines for Inhalers

Just how safe is your asthma medication? According to recently released FDA warnings, certain popular treatment methods could have dangerous—even deadly—consequences.

Can Basil Help Ease Asthma?

If you cook with a lot of basil, did you know that you could be getting more advantages than just the great flavor?

The Truth About Asthma and Dairy

Milk. Butter. Cheese. Ice Cream. These are just a few popular dairy products that you may love. But if you suffer from asthma, they may also be on your "do not consume" list.

Aspirin and Asthma: Surprising Benefits

Aspirin eases pain and even helps those with heart disease. But can it help asthma sufferers as well?

Benefits of Online Asthma Support

If you ever go online for help when your asthma symptoms flare, you could have the right idea.

Asthma and Corticosteroids: What You Need to Know

If you've noticed your asthma symptoms have been getting out of hand, your doctor may be considering putting you on steroids. And although this is a very common treatment course that can help you feel significantly better, there are some things you should know before you begin.

The Link Between Car Pollution and Asthma

If you're exposed to heavy traffic on a regular basis, you could be putting yourself at greater risk for asthma complications.

Hypnosis Therapy for Asthma

As implausible as it may sound, some researchers believe that asthma patients can use self-hypnosis to control their condition and help themselves breathe better on a regular basis.

A Real Solution to Sinus and Allergy Misery

World renowned sinus surgeon and Director of New York's prestigious Nasal and Sinus Center, Dr. Jordan Josephson, answers a desperate reader's question about how he can relieve his chronic sinus pain.

Lifestyle Changes to Help You Manage Your Asthma

When it comes to managing asthma, sometimes making small changes in your daily routine can add up to big differences in how you feel.

How to Use an Inhaler Correctly

Inhalers are essential to your asthma management plan, but if you don't know how to use them correctly, you could be doing yourself a disservice.

How Your Birth Control Could Help Your Asthma

Women with asthma who take birth control pills may reap an unexpected benefit: an improvement in their respiratory symptoms.

5 Most Common Asthma Myths

Got asthma? Then get the facts. The more you know about this chronic condition, the easier you may find it to manage your own symptoms.

How Body Shape and Asthma Are Related

It's no secret that your body weight impacts your health, but now, research is finding that how your weight is distributed is just as important--if not more so--than the actual number on the scale.

Asthma and Altitude: What You Should Know

If you're planning a trip to the mountains this winter, read on to find out how the change in altitude will impact your asthma symptoms.

Asthma and Lung Function

Although not as tangible as wheezing, coughing, and not being able to catch your breath, the reduced lung functioning that goes along with an asthma attack is just as dangerous.

How Fireplaces Heat Up Your Asthma Symptoms

When the weather outside is frightful, the fire is so delightful--but it could be increasing your asthma symptoms. Find out why this is, and how you can take steps to protect yourself.

When Asthma and Emotions Go Hand in Hand

When you're feeling particularly sad, or particularly happy, the changes that occur in your body can put you at increased risk.

Why Cold Air and Asthma Go Hand in Hand

If you ever notice that cold air makes your asthma flare, you're in good company. Cold air seems to be a trigger for many asthmatics, making navigating the coldest winter air quite a challenge.

Top 10 Asthma-Friendly Holiday Gifts

You'll love giving these gifts to your asthmatic loved ones.

Exercising with Asthma: Harmful or Helpful?

Asthmatics might be nervous about working out, but it might be just what they need to keep their symptoms under control. Find out how daily exercise could help you breathe easier.

The Vitamin D-Asthma Connection

If you didn't realize that the amount of sunshine you get everyday can actually impact your breathing, listen up. Vitamin D isn't just for strong bones-it's also for strong lungs.

How Where You Live Can Impact Asthma

Location is everything; even when it comes to your breathing.

Folic Acid: The Future of Asthma Management?

Want an easy and effective way to gain control of your asthma symptoms? Some experts believe that in the future, taking a folic acid supplement may be the answer to help you breathe better.

Can You Outgrow Asthma?

Ever wonder if you might outgrow this condition? We have the facts.

How Crying Can Trigger Asthma

The popular saying, "Don’t cry over spilled milk" should be taken seriously if you're asthmatic—crying can actually make your breathing symptoms worse.

Asthma and Natural Herbal Remedies

Millions of asthmatics are going natural to ease their symptoms. Find out the pros and cons of this growing trend.

Apples and Asthma: A Healthy Mix

Apples have long been touted for their numerous health benefits--and they just may help you reduce your asthma symptoms as well.

How Being Obese Impacts Your Breathing

Obesity can increase your chances of experiencing dangerous complications from asthma. We tell you why.

Salt and Asthma: Is There a Connection?

Some studies show that the amount of sodium you consume might be related to your asthma symptoms.

Autumn Asthma Management Tips

Got fall asthma? Follow our guidance to breathe easier this season.

Allergy-Proof Your Bedroom

If your allergies get worse at night--your bedroom may be to blame.

Why Having Asthma Makes the Flu More Dangerous

Asthmatics suffer uncomfortable symptoms year round-- but flu season can be dangerous.

Cholesterol Medicine: A New Asthma Treatment?

If you use statin therapy to manage high cholesterol and also happen to suffer from asthma, you could find that your breathing may benefit.

Smoking and Asthma: A Dangerous Combination

It's no secret that smoking is bad for you, but if you have asthma, it may be worse than you even thought.

Asthma and Suicide: Is There a Link?

New research has made critical correlations between asthmatics and suicide risk.

The Mediterranean Diet and Asthma

Find out how this particular way of eating can help you breathe better.

When Shampooing Your Hair Makes Eczema Flare

If washing your hair seems to make your eczema worse, read on for tips on how to minimize your discomfort.

Got an Asthma Headache?

With a little effort and planning, you may be able to head off your asthma headaches and keep your most uncomfortable symptoms well under control.

Can Magnesium Help Treat Asthma?

Magnesium can play a critical role in asthma prevention and treatment--find out how here.

Asthma Management at College

Having asthma shouldn't impact your college life. We have tips on management.

Asians and Asthma: What’s the Link?

The link between your race and your likelihood of developing asthma is explored.

Occupational Asthma: Is Your Job Making You Sick?

Occupational asthma can be difficult to diagnose and manage. We have tips to help you do so.

The Thunderstorm-Asthma Connection

If you've noticed that your asthma symptoms get worse during bad rainstorms, you're not alone. Researchers have long recognized the link that exists between asthma and weather.

Steroids for Asthmatic Kids: Effective or Not?

If you have a child with asthma whose symptoms aren't well managed, you might want to revisit the treatment strategy to be sure it is in sync with his or her needs.

The Truth About Asthma and Air Pollution

If you have asthma, you’re likely concerned about air pollution, since poor air quality and asthma seem to go hand in hand. Recent research seems to confirm this fact and offers insight into some things you can do to help protect your breathing and your health.

The Asthma and GERD Connection

If you have asthma, your odds of having GERD may be significantly increased.

The Link Between Caffeine and Asthma

If you're one of the many Americans with a gourmet coffee habit, you may be noticing that this daily indulgence is seriously stretching your budget. But if you also happen to suffer from asthma, read on before deciding to cut out caffeine for good.

Teen Asthma: What You Can Do

Learn how you can help your teen take control of his asthma.

5 Alternative Approaches to Treating Asthma

If you're looking for relief from your worst asthma symptoms, you're in good company. More and more people today are turning to a range of natural remedies in an attempt to treat this and other chronic conditions.

Got Summer Asthma?

If you find your asthma symptoms seem to heat up on hot summer days, the humidity and high temperatures just may be to blame.

Nocturnal Asthma: What You Need to Know

When nocturnal asthma symptoms such as wheezing, chest tightness and shortness of breath disturb your sleep, you can find yourself feeling tired and unable to focus the next day.

The Asthma-Reflux Connection

Doctors today seem to recognize a strong link between asthma and reflux, making it important to treat both conditions when they occur hand-in-hand.

The Household Mold and Asthma Connection

Got dampness and mold in your home? If so, your household mold could be causing your asthma, or at least making your existing symptoms worse.

Asthma and Other Health Conditions

It's bad enough that you have asthma, but to make matters worse, do you also have to suffer from a variety of other illnesses?

Childhood Asthma Misdiagnosis

Could your child's asthma diagnosis actually be a mistake? Read on for the latest research.

The Dangers of Ozone Air Purifiers

If you're planning to invest in an ozone air purifier to help relieve your asthma symptoms, keep in mind that most health experts would urge you to reconsider.

Senior Health: The Aging and Asthma Connection

If you're reaching your golden years and find yourself experiencing a host of respiratory symptoms, you could be one of the many senior citizens dealing with asthma, even if you don’t yet know it.

How Asthmatic Children Impact the Family

If you have a child who suffers from asthma, the impact it takes on your entire family is probably quite widespread.

Breathing Exercises for Asthma Management

A study released recently discovered that strategic breathing exercises can help to minimize symptoms in asthma sufferers and even reduce inhaler use.

Can Acupuncture Ease Asthma?

Millions of asthma sufferers are turning to this ancient practice to help ease their asthma.

Asthma: Prevent Permanent Damage

If you have asthma and your symptoms aren't well managed, you could be putting your health at risk for permanent airway damage.

Asthma Control Tips for Athletes

If you're an athlete who has recently been diagnosed with asthma, you may worry that the possibility of taking your sport to the professional level is slipping away with each labored breath you take. You'll be glad to know, though, that many athletes with asthma are able to manage their symptoms and still excel at their game.

The Athlete's Guide to Asthma Management

Find advice on how to stay active without making your asthma condition worse.

The Asthma Diet: What to Eat to Keep Your Symptoms Away

Find out what foods can relieve or aggravate your asthma symptoms.

Yoga for Asthma Relief

Find out how yoga can relieve your asthma symptoms.

Controlling Asthma at School

Find out how you can help your child with asthma survive school.

The Link between Asthma Medication and Osteoporosis

Some asthma medications may compromise your bone health.

Don’t Let the Changing Seasons Take Away Your Breath

Take control of your seasonal asthma.

Asthma Treatment Options

Get information on steroids or one of the other types of control medications available to help keep your asthma symptoms at bay.

Skiing with Asthma

Find out ways you can ski with asthma.

Take Control of Your Health with a Personal Asthma Action Plan

Make a plan to give you some concrete steps that you can take to head off an asthma attack.

Manage Your Asthma to Ensure a Healthy Pregnancy

If you’ve always wanted to have a baby but are worried that your asthma may get in the way, then you’ll be glad to know that today, most women with asthma are able to have very healthy pregnancies. Some of the latest research shows that the key to success is continuing to manage your symptoms throughout the nine months in order to ensure the best outcome for both you and your baby.

Study Finds Urban Children with Asthma Watch Too Much TV

Does your child with asthma spend more time in front of the television, computer screen or favorite video games than the latest recommended guidelines provided by the American Academy of Pediatrics?

Allergy Shots Help Keep Symptoms in Check

Wish you could get your allergies under control once and for all? If so, getting regular shots to desensitize or "turn off" your reaction to various allergy triggers may be a worthwhile treatment option to explore.

8 Benefits of Being Green

Going green is easier--and more beneficial--than you thought.

The Advantages of Buying Green Things

Want to go green when it’s time to eat, shop and clean? If so, you're a part of a growing trend of people who are opting for earth-friendly products that are better for their health.

Nasal Inhalers Can Help You Breathe Better

When antihistamines and decongestants aren’t enough to tackle your strongest allergy symptoms, you may need to call on one of the newest nasal inhalers available today to relieve your discomfort and help you breathe better.

Eliminate Toxins from Your Life and Your Air

If you think a deep cleaning is in order to improve your asthma symptoms, you may be surprised to find out that most health experts recommend that you actually get rid of many of the cleaning supplies you have stashed in your cabinets instead. This just may do the trick to help you feel your best.

Heart Disease: Common Misdiagnosis

These conditions often have the same symptoms of heart attacks.

Exercising with Asthma

Studies show that people who exercise regularly reap a host of important mental and physical benefits. But if you suffer from asthma, your symptoms may be preventing you from heading to the gym.

Exercising with Asthma

Studies show that people who exercise regularly reap a host of important mental and physical benefits. But if you suffer from asthma, your symptoms may be preventing you from heading to the gym. The experts say with some simple planning, you can work out safely with this condition and get your mind and your body in tip-top shape.

Exercising with Asthma

Studies show that people who exercise regularly reap a host of important mental and physical benefits. But if you suffer from asthma, your symptoms may be preventing you from heading to the gym.

The 411 on Once-a-Day Asthma Pills

Once-a-day asthma pills offer convenience—and lasting relief.

Stress and Asthma: What's the Link?

Don't let stress take your breath away.

The 411 on Peanut Allergies

If you are allergic to peanuts, you know how crucial it is to steer clear of anything even vaguely in the nut family. Otherwise, you can be putting yourself and your health at great risk.

Detox Your Home for Your Health

Simple steps can make your home a much healthier place in which to live.

"Hypoallergenic" Dogs May Be Only a Fantasy

A saving grace for allergy sufferers or a myth? Read on to find out.

Don’t Let Stress Take Away Your Breath

Stress and asthma...is there a connection?

A Natural Way to Breathe Better

Try these alternative treatments for asthma.

5 Health Risks of Global Warming

With the slowly, but steadily rising temperatures, what does the future hold for our health?

A Guide to Nicotine Replacement Therapy (NRT)

Today's patches, gums, and inhalers may help smokers who want to quit but need to wean themselves off nicotine slowly.

Asthma 101

Understanding asthma triggers and symptoms can help prevent attacks. Learn how to recognize the signs and manage your condition.
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