Asthma - Prevention

Jessica Carreras

An asthmatic woman from Westland, Michigan was able to be very physically active in her childhood. Now, a writer and athlete, she can run half marathons despite the limitations asthma has put on her life.

6 Ways to Help Your Child Cope With Asthma

Asthma is the most common chronic illness in children, resulting in 10.5 million missed school days annually.

Don t Let Allergies Come Between You and Your Pet: 7 Helpful Hints to Reduce Symptoms

Suffering from allergies triggered by your pet? Don t give away Mittens or Fido just yet. Read on for ways to minimize your symptoms.

Do You Have an Asthma Action Plan?

Do you have a written treatment plan for your asthma? If you don t, you should! Here s why.

5 Ways to Wane Wheezing in Asthma

The whistling sound someone with asthma makes? It's an indication their airways are restricted. Learn what causes breathing difficulty, how to treat it, and how to prevent flare-ups.

Got Asthma? Tools to Make Breathing Easier

Living with asthma can be scary, but having the right tools on hand gives you a measure of control.

6 Important Tips to Help Alleviate Asthma This Winter

Believe it or not, those living with asthma typically need more medication during the winter months. While pollen causes misery in spring and summer, indoor allergens and dry air in the winter is a bigger problem.

How to Avoid an Asthma Attack When You Have a Cold

Make sure your cold is just about coughing and sneezing, not wheezing.

7 Ways to Prevent an Asthma Attack

You may be able to stop an asthma attack after it starts, but your best plan is to prevent one from happening in the first place. Here's how.

Speed Skater and Dancer Apolo Ohno: Living With A Respiratory Disorder

Apolo Ohno hangs up his skates to share his story about exercise-induced bronchospasm and how he's never let his condition interfere with his success, on or off the ice.

Spice up Your Asthma Treatment With Ginger

This flavorful root may do more than add heat to your meals; it could help relieve asthma symptoms, too.

Could Breathing Training Calm Asthma Symptoms?

This may be a helpful addition to your treatment and management plan.

Allergies and Asthma: What's the Connection?

Learn more about these chronic conditions, both which affect millions of Americans.

Growing Up With Cows Helps Kids Breathe Easier

Children who live on dairy farms and drink unpasteurized milk appear to have immunity against asthma and allergies. New findings help identify why this is the case.

Breathe Easier Tonight: How A Humidifier Can Help

Depending on your triggers, adding or removing the moisture in your bedroom air can lessen the risk of an asthma attack.

The Wonders of Magnesium for Allergies

What do whole grains, nuts, seeds, seaweed, cacao, and leafy greens have in common? Magnesium, a mineral that can help eat away allergy symptoms.

How to Weather Winter Asthma

Address your worst asthma triggers and enjoy the best that winter has to offer.

What Your Immune System Can Do for Asthma

A strong immune system can help keep healthy with asthma. Here s how to keep your immune system running strong.

Pet Perks for Asthma-Free Children

Researchers have found that pets, often the cause of bothersome allergy symptoms, can play a vital role in preventing childhood asthma.

These Foods Improve Asthma

Trips to your local farmer's market can benefit your respiratory health in many ways.

Is This a Hidden Cause of Asthma?

Research exposes a workplace danger that could contribute to childhood asthma.

A Fungal Allergy at Home in Your Lungs

This soil-based allergy can cause serious complications. Know the symptoms and learn how to treat it.

Is a Vaccine for Asthma in Your Future?

Now in the research stage, one medical advancement could make asthma an issue of the past.

Hidden Household Asthma Triggers

If you want to clean up your asthma symptoms, you may need to look in your cabinets for hidden triggers.

Does Asthma Give You Bad Breath?

Halitosis can be a clue that a person is experiencing asthma or other respiratory problems.

Safety Measures to Prevent Asthma Deaths

These important steps could help you avoid tragedy.

Weathering Summer Asthma

The summer months often bring chest tightness, coughing, and wheezing. Here's why.

The Dangers of a Dirty Humidifier

Despite its benefits, if handled incorrectly a humidifier can become a breeding ground for bacteria and mold.

Silver Lining: High Fuel Prices Are Good for Your Health

Your wallet is hurting, but the unintended impact the car fuel economy has on air quality could be good news for your health.

What Can Aromatherapy Do for You?

Here's how certain natural scents may help improve your health and overall state of mind.

6 Hidden Allergy and Asthma Triggers

Learn to identify the most common culprits so you can breathe easier.

Allergy-Proof Your Home

Allergens can attack almost anywhere, including your own home. Follow these tips to reduce your risk.

12 Tips for an Allergy-Free Vacation

How to keep allergies and asthma from traveling with you.

Avoiding Classroom Allergies and Asthma

10 back-to-school tips.

Foods and Supplements for Asthma Control

Easy ways to boost your respiratory health may already be sitting in your refrigerator and on your pantry shelves. What works best?

Your Environmental Settings and Its Effect on Asthma

Whether you live in a bustling city, the picturesque suburbs, or in the cozy countryside, each setting has its unique challenges to asthma management. Learn how to breathe well in any setting.

Avoid the Seasonal Flu With the Universal Flu Vaccine

What if you could wipe out your risk of getting the flu in one "shot"?

Why This Bacteria May Prevent Asthma

Being exposed to germs could actually have a positive effect on your immune system. The latest research shows that coming into contact with some infections may be necessary in order to prevent allergic asthma.

5 Surprisingly Dangerous Jobs for Asthma

With one in seven adults reportedly experiencing occupational asthma, chances are high that work could actually make you sick.

How Asthma Can Affect Your Brain

Asthma is a chronic medical condition that not only impacts your respiratory system, but can also affect your neurological health.

5 Ways to Keep Asthma From Making You Sick

The cool, crisp days of autumn can be a refreshing treat after a hot, humid summer. Yet with the change of season also comes an increased risk of illness that can lead to fall asthma.

Silencing That Asthma Wheeze

You know all too well the telltale wheeze that occurs with asthma. Learn how you can keep this whistling sound away from your lungs.

What is Exercise-Induced Anaphylaxis?

You may jog or take exercise classes regularly to help look and feel your best. But if you're one of the few people who suffer from exercise-induced anaphylaxis, participating in strenuous activities can put your health at serious risk.

What is Exercise-Induced Anaphylaxis?

You may jog or take exercise classes regularly to help look and feel your best. But if you're one of the few people who suffer from exercise-induced anaphylaxis, participating in strenuous activities can put your health at serious risk.

How to Prevent an Asthma Emergency

Experts say that most serious asthma attacks can be prevented-if you take the proper steps to manage this chronic condition on a regular basis.

Take the Sting Out of Asthma and Insect Allergies

Warm weather means heading to the beach, basking in the sun, or enjoying a hike or bike ride, but along with the outdoor fun come those pesky bugs. And for some asthmatics who have allergies to insect bites, being stung by a bug can have deadly consequences.

What to Do When You're Having an Asthma Attack

If you suddenly found yourself in the middle of a full-blown asthma attack, would you know what to do? The answer to that question could be the difference between life and death.

Secondhand Smoke and Kids: How Much Is Too Much?

When it comes to kids and secondhand smoke, is there a safe level? And what does secondhand smoke affect?

7 Cost-Effective Treatments for Asthma

You re probably very aware of how much you spend for a gallon of gas or a carton of milk these days. But do you know how much it costs to manage your asthma?

Is the Flu Good for Asthma?

It might be difficult to imagine anything good coming out of the dreadful flu. But researchers have discovered that early exposure to the influenza virus may heighten the immune system's ability to prevent asthma later in life.

Does Mold in Lungs Really Exist?

Mold tends to breed in all sorts of warm, damp, and humid areas both inside and outside of your home. But did you also know that certain molds can grow right inside your lungs?

Unexpected Allergic Asthma Triggers Lurking in Your Gym

You go to the gym for health and wellness purposes, but this fitness-intense environment can intensify your allergic asthma symptoms. Head off these triggers before you head out.

Don't Let the Holidays Take Your Breath Away

Could an increase in asthma flare-ups put a damper on your holiday merriment? Many people's seasonal asthma symptoms worsen between Thanksgiving and New Year's and the timing isn't a coincidence. These common questions and answers will help you understand why this time of year can be so difficult.

Don't Let Exercise Asthma Stop You in Your Tracks During Cold Weather

You may find yourself avoiding certain sports activities as the weather gets colder, but fortunately, you can protect your lungs from the strain of the bitter cold.

Trusted Asthma Tips

We asked parents of children with asthma to give us their best asthma-care tips. From freezing your pillows to sharing a written action plan with your school, moms responded with creative, take-charge solutions.

5 Tips for Healthy Lungs

Are you taking steps to protect your lungs? If not, you could be putting yourself at risk for a host of respiratory problems.

How Pulmonary Function Tests Measure Up

Monitoring asthma is very crucial to prevent an asthma attack or worsened symptoms. These different pulmonary function tests provide different ways to control asthma.

Control Your Asthma Through Yoga

If asthma is stopping you from achieving your fitness goals, try yoga. These exercises not only strengthen your lungs, but could be the one to help you regain control.

How to Fight Off Fall Asthma Symptoms

The fall season can be the most delightful time of the year, but yet the worst part of the year if you have asthma. See how you can get to enjoy the changing leaves and the holiday festivities.

Genetics Can Determine Your Asthma Risk

Did you know that your genetic makeup could have a significant impact on your breathing capacity? Researchers discovered that insight into a patient's genetic makeup can help doctors assess current and future lung function.

Why Asthma Rates Peak in September

Fall can come with pleasures like football, apple picking, or going back to school. But it can also mean asthma symptoms so severe that hospitals report record-high ER visits in September.

Working With Soy May Cause Occupational Asthma

Is your job making you sick? If you work in a soy processing plant and suffer from asthma, you certainly could be in danger according to a study.

What is the September asthma epidemic and how can my family avoid it?

If this is the most dangerous month for your asthma symptoms, you may want to read on. See how you can prepare yourself for the September asthma epidemic.

The Link between Asthma, Eczema, and Cancer

It s hard to imagine anything positive about having asthma or eczema. However, a recent study suggested that men who have either immune system disease have a lower risk for common types of cancer.

7 Ways to Combat Asthma and Stress

If you have a lot on your plate, stress and anxiety can creep in. But can it also worsen your asthma?

Breathe Easy: Don't Lose Sleep Over Nocturnal Asthma

Is your asthma keeping you up at night? As many as 20 million Americans suffer from asthma and many of them find that their symptoms worsen after dark. This condition is so common, it's often referred to as "nocturnal asthma."

5 "Super" Foods for Asthma

It can be difficult to keep track of which foods you should avoid that worsen asthma symptoms. Thankfully, these are super foods that are not only common in what you eat, but also relieve asthma.

Why It's Important to Keep Your Home Mold-Free

Does mold flare up your asthma or allergies? Preventing mold triggers and proactively keeping your home mold-free can be the best way to evict this pest.

Weighing the Connection between White Food and Asthma

The color of the food you eat really matters, especially if you suffer from asthma. Research now points out that starchy white foods may make asthma symptoms worse over time, but it's not for reasons you'd expect.

Don t Lose Sleep Over Nocturnal Asthma

Is your asthma keeping you up at night? If so you certainly aren't alone. As many as 20 million Americans suffer from asthma according to the National Heart, Lung, and Blood Institute. And many of them find that their symptoms worsen after dark. In fact, this condition is so common, it's often referred to as "nocturnal asthma."

Tips for Traveling with Asthma

While packing for vacation, you probably wish you could leave your asthma behind. Unfortunately, asthma symptoms go with you wherever you go. In fact, a change of weather and location can even make your respiratory problems more severe.

Seasonal Asthma: Why Warm Weather Makes it Flare

On warm summer days, do you find your asthma symptoms heating up along with the temperature? Asthma and the weather are often related and days that are particularly hot can leave you scrambling for your fast-acting inhaler.

Banishing Dirt and Germs Indoors May Be Safer and Easier Than You Think

Recent findings by the US Environmental Protection Agency found that air inside the home may be more polluted than outdoor air, because of toxins contained in common cleaning solutions.

Protect Yourself Against Poor Air Quality

Many major cities in the U.S. have poor air quality. Found out ways you can protect yourself against air pollution to lessen your asthma symptoms.

Watermelon Benefits: An Unconventional Asthma Treatment?

Watermelon has components that help treat some asthma symptoms. Its ingredients help relax blood vessels and strengthen the immune system.

Worried About Asthma and Panic Attacks?

Find out what is the relationship between asthma and panic disorders and how these conditions can go hand in hand.

Food for Thought: The Connection between High-Fat Food and Asthma

Meals high on fat can worsen your asthma symptoms. Fatty foods increase respiratory inflammation and asthma related symptoms.

What You Probably Don't Know About Male Asthma and Cancer

Men who have asthma are less likely to be diagnosed with common forms of cancer than their healthier counterparts. Common asthmatic symptoms such as wheezing, difficulty breathing, and chest discomfort can play an important role to ward off cancer.

Food Allergies and Asthma

Ever wonder if your food allergies and asthma are related? Find out if this could be true.

Hormone Replacement Therapy and Asthma

Do you use estrogen hormone replacement therapy? If so, you may be surprised to know this could be to blame if you ve recently been diagnosed with asthma.

Folic Acid and Childhood Asthma

Most women take folic acid during pregnancy to help prevent birth defects, but did you realize that these supplements could also put your child at increased risk for developing asthma?

A New Cancer Treatment May Improve Asthma

You probably don't associate asthma and cancer, but researchers may now have reason to believe that a new form of cancer treatment may also help improve your breathing difficulties.

The Link Between Car Pollution and Asthma

If you're exposed to heavy traffic on a regular basis, you could be putting yourself at greater risk for asthma complications.

Laughter Induced Asthma is No Joke

You know the saying, "laughter is the best medicine"? This may be true in many cases, but when it comes to asthma, laughing can actually make your symptoms worse instead of better.

Recognize Asthma Warning Signs in Time

Pinpointing the earliest signs of an asthma attack can be your most important step in prevention.

Get Through Cold and Flu Season Symptom Free

It may seem impossible, but asthmatics can survive this cold season without getting sick.

Salt and Asthma: Is There a Connection?

Some studies show that the amount of sodium you consume might be related to your asthma symptoms.

What Asthmatics Need to Know about Swine Flu Prevention

Asthmatics can be more prone to catching infections including swine flu. Follow our tips to protect yourself this winter.

Why Having Asthma Makes the Flu More Dangerous

Asthmatics suffer uncomfortable symptoms year round-- but flu season can be dangerous.

Smoking and Asthma: A Dangerous Combination

It's no secret that smoking is bad for you, but if you have asthma, it may be worse than you even thought.

Asthma and Suicide: Is There a Link?

New research has made critical correlations between asthmatics and suicide risk.

When Shampooing Your Hair Makes Eczema Flare

If washing your hair seems to make your eczema worse, read on for tips on how to minimize your discomfort.

The Thunderstorm-Asthma Connection

If you've noticed that your asthma symptoms get worse during bad rainstorms, you're not alone. Researchers have long recognized the link that exists between asthma and weather.

The Truth About Asthma and Air Pollution

If you have asthma, you re likely concerned about air pollution, since poor air quality and asthma seem to go hand in hand. Recent research seems to confirm this fact and offers insight into some things you can do to help protect your breathing and your health.

The Adult Asthma-Bacteria Connection

Learn how adult-onset asthma and harmful bacteria are connected.

Timing Birth to Reduce Newborn Asthma

Timing is everything.

Got Summer Asthma?

If you find your asthma symptoms seem to heat up on hot summer days, the humidity and high temperatures just may be to blame.

Caregiver Tips: Preventing Asthma Attacks

Take these steps to help prevent this condition from kicking in.

Can Food Allergies Trigger Asthma Symptoms?

While the link between food and asthma is relatively rare, there are people who do experience it first-hand.

Acid Reflux and Asthma: Does One Cause the Other?

Since asthmatics are more than twice as likely to have reflux as non-asthma sufferers, it's clear there is a connection.

Asthma: Prevent Permanent Damage

If you have asthma and your symptoms aren't well managed, you could be putting your health at risk for permanent airway damage.

The Athlete's Guide to Asthma Management

Find advice on how to stay active without making your asthma condition worse.

The Asthma Diet: What to Eat to Keep Your Symptoms Away

Find out what foods can relieve or aggravate your asthma symptoms.

Could You Have Multiple Chemical Sensitivity?

What is chemical or environmental illness and how can you lower your risk?

Controlling Asthma at School

Find out how you can help your child with asthma survive school.

The Link between Asthma Medication and Osteoporosis

Some asthma medications may compromise your bone health.

Don t Let the Changing Seasons Take Away Your Breath

Take control of your seasonal asthma.

Peak Flow Monitors Help Keep Asthma in Check

Wish you could head off your next asthma attack? With the help of a peak flow monitor, this just may be possible.

Allergy Shots Help Keep Symptoms in Check

Wish you could get your allergies under control once and for all? If so, getting regular shots to desensitize or "turn off" your reaction to various allergy triggers may be a worthwhile treatment option to explore.

The Advantages of Buying Green Things

Want to go green when it s time to eat, shop and clean? If so, you're a part of a growing trend of people who are opting for earth-friendly products that are better for their health.

Stress and Asthma: What's the Link?

Don't let stress take your breath away.

The 411 on Peanut Allergies

If you are allergic to peanuts, you know how crucial it is to steer clear of anything even vaguely in the nut family. Otherwise, you can be putting yourself and your health at great risk.

"Hypoallergenic" Dogs May Be Only a Fantasy

A saving grace for allergy sufferers or a myth? Read on to find out.

Don't Let Your Houseplants Make You Sick

Your plants may not be as inconspicuous as you think.

10 Worst Cities for Fall Allergies

Is your city making you sneeze? High pollen and mold counts make some places worse than others.

5 Health Risks of Global Warming

With the slowly, but steadily rising temperatures, what does the future hold for our health?

Understanding Exercise-Induced Asthma

Millions of Americans are living with exercise-induced asthma. Here, a guide to the condition, from symptoms to treatment.

Are Cold and Flu Medications Safe for Kids?

Your child has a runny nose and bad cough. You want her to feel better, but is it OK to give her cold medicine?
Advertisement