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lower back pain from running

Posted by AgesWell
Thu Sep 25 15:09:00 EDT 2008

Although I know I'm old I've just recently started getting lower back pain when i run. I changed my shows and also try to do stretches. Can anyone suggest what else to do? Anyone else feel this type of pain?

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Re: lower back pain from running

Posted by whatsnewkay
Sun Sep 14 22:53:00 EDT 2008

dear ageswell, have you tried back strengthening exercises? that might help you a bit. 

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Re: lower back pain from running

Posted by DanTFowler
Thu Sep 25 15:09:00 EDT 2008

I swear by advil ...sometimes a hot bath helps.  Or beer LOL

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