Balanced Eating
By Theresa Stahl, RD, LDN

Registered dietitian Theresa Stahl shares her insights on healthy eating, portion-control tips, power-packed recipes, and food reviews.

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Theresa Stahl, RD, LDN
Balanced Eating for Life
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Registered Dietitian and Licensed Dietitian/Nutritionist.Lifelong promoter of healthy eating.

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Blog Archive

Our experts blog about everything from caregiving and addiction to losing weight and staying fit.
Today's Poll
How do you control your heartburn?

I watch my diet.
I eat smaller meals.
I take a prescription medication.
I take antacids.
A combination of the above.
None of the above.
I don't get heartburn.


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