Registered dietitian Theresa Stahl shares her insights on healthy eating, portion-control tips, power-packed recipes, and food reviews.

I just returned home from the American Dietetic Association's National Food and Nutrition Conference and Expo in Denver.  I had the pleasure of networking with many esteemed colleagues, including Food Network star, Ellie Krieger, a fellow registered dietitian.  Her book, which I like a lot, The Food You Crave, recently won the prestigious James Beard Award.     

Internationally known sports nutritionist and registered dietitian Nancy Clark was also there.  Her latest book, which I highly recommend, Nancy Clark's Food Guide for New Runners, is a must read for new runners.  This colorful, easy to read book is full of valuable nutrition information,  practical tips and recipes. 

I met many impressive registered dietitians who invest their lives in helping people to live healthy lives through good nutrition.   Thanks fellow RDs!