Back in the game

I wasn't feeling myself there for awhile. I was eating more and working out less. For someone who likes exercise and loves nutrition, I hated that I wasn't practicing what I preached. So for starters, I dug out my old Weight Watchers material (I've done Weight Watchers a few times in my life, just to drop a few pounds, and have almost always had success with it.) I haven't rejoined the meetings, but I've started writing down everything I eat and have really gotten back in the groove of healthy eating. I'm so much more mindful of what I'm putting in my mouth, and I find myself wanting to exercise more so that I can gain back what's called activity points. I'm giving myself the kick I needed!