The Fitness Zone
By Jodi Rigotti

Workout enthusiast Jodi Rigotti discusses the latest exercise trends and reveals her secrets for success at the gym.

Changes

Last weekend, Dan and I moved into our first house. It's been very exciiting -- the house is multiple times bigger than the small aparment we'd been living in, and there really is something so special about owning a home! It's also been an adjustment -- something that I'm still getting used to. The commute is different, the town is different (before, we lived in a town where you walked out your door to restaurants and shops) -- and it all just takes getting used to. But as we unpack more and decorate more, it's really beginning to feel like ours (and we're feeling less like strangers in our own home!)

I'm looking forward to joining a gym by my house -- to get back into the gym routine of course, and also because a friend of mine who lives close by goes to that gym. It would be great to have a workout partner. Dan and I sometimes work out together but we tend to enjoy different exercises. If I had set workout dates with my friend, it would be the best. We'd spend quality time together AND burn calories. What a perfect combo!

Dan and I are also looking forward to cooking healthy meals in our big kitchen!! And I'll be able to have a lot of space to juice. My favorite!!!

 


Re: Changes

Congratulations Jodi!  Your new home sounds great! 

Working out with a friend is a powerful way to stay commited to regular exercise.  And taking advantage of  your new kitchen sounds fantastic!  You have so much  more control over your nutrient intake by making meals at home. 

Congratulations again and healthiest regards for a great life in your home Smile , 

Theresa

M E M B E R   P R O F I L E
Jodi Rigotti
Treat your body like the temple it is.
View Full Member Profile
I'm a happy and healthy 29-year old who values her relationships with friends and family. I ADORE dogs and am counting down the days until Dan and I get one. I'm pretty obsessed with nutrition (I'll talk your ear off any day about the wonders of juicing) and am also determined to get into the shape of my life. My new love? Running!


View Full Member Profile

Our experts blog about everything from caregiving and addiction to losing weight and staying fit.
Today's Poll
Do you have a family history of heart disease?

Yes.
No.
I don't know.

Sign Up for Free Newsletters

View All Newsletters

Ask Your Doctor the RIGHT Questions!

Get FREE tools and tips to get
the most from your doctor visit.
Emailed right to you!

18+, US residents only please.
advertisement
Help Feed The Children