Tomatoes, red peppers, garlic, spinach, broccoli, beets, berries and red grapes and anything with Omega 3's top the list!!

WOW! You're so right about that food list. I tested a steady diet of those foods and let me tell you, it worked!

HA.  Garlic...that's funny lol ;-P

Food that contains high propotion of Omega-3 fatty acids such as mackerel, salmon. Omega-3 helps the nervous system works better.Diet which is rich in L-Arginine, such as garlic, ginseng, chickpeas, seeds, soyabeans, garlic,greean and root vageatablets, cashew, walnuts, peanuts, oatmeal,  watermelon, strawberry etc.

In this way List will go on. There are infinite food taht can enchance sex or can help you for better sex ride. Selecting is your choice.