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Anyone know
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Mon Nov 2 18:06:36 EST 2009
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Does anyone know how much a 5'1 female should weigh.. I am at 130 ls. I have lost over 80 lbs in a years time.... Now I know I need to tone up, but I was told today that I am to thin... I dnt really get it cause some of the sites I have looked at told me Im still considered over weight for my height.. I was also wondering if anyone has any good workouts for toning the belly and thighs.. I do crunches and lunges and squats.Thank you
Re: Anyone know
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Tue Nov 3 17:07:56 EST 2009
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For that height I do believe you should be 120 - 130lbs., but i could be mistaken. Your best bet would be to ask your doctor and get an exercise plan to tone up a bit. And who cares what others opinions are of what you look like anyway, as long as you are happy. 
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