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Cant Stop Eating

Posted by PinkCloud

I seem to be in control of every aspect of my life besides eating.  I will do good for a day or two, then all heck breaks loose.  I get depressed,  eat more, weigh more, and just basically get on that horrible merry go round. Sound familiar?  Looking for a training/motivational partner?  To exchange suggestions, chat etc for that little extra motivation I need.

Re: Cant Stop Eating

Yes, certainly does sounds familiar.  But you can break the merry go round cycle.  Reaching out to others is a great first step.  This forum is here to support your efforts. 

You will find suggestions here, as well as on my Balanced Eating blog as part of  the Healthy Blog Network, also on this website.  I also write an "Ask the Nutritionist" column as part of a free nutrition e-newsletter you can subscribe to by clicking on "free newsletter."  Best wishes and keep in touch.

Re: Cant Stop Eating

Posted by HitachieM
Quote:

I

...THE SAME HAPPENDS TO ME AND ITS EVEN HARDER SINCE I HAD 2 C-SECTIONS.

Re: Re: Cant Stop Eating

Posted by HitachieM
Quote:
Originally posted by HitachieM
Quote:

I

so im worried and stress out because my mom is in the hospital and this is the time when i eat the most when im stress or worried.

...THE SAME HAPPENDS TO ME AND ITS EVEN HARDER SINCE I HAD 2 C-SECTIONS.

...

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