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My eating habit

Posted by sd
Thu Nov 6 12:06:57 EST 2008

MY eating habits are the best they are not the worst either. I  am about 180 in my weight. To me that is not fat ,but i wanna lose just a few pounds. i 'm doing it for myself not anyone else. I just wanna learn how to eat right.

 

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Re: My eating habit

Posted by Theresa Stahl, RD, LDN
Sat Nov 8 14:58:43 EST 2008

Hi sd,

I hope you will sign up on this site for the Nubella free e-newsletter where I write an "Ask the Nutritionist" column that addresses many aspects of successful weight loss.  I hope you will also visit my Balanced Eating blog for lots of nutrition information that promotes healthy eating and weight control.  Please keep in touch and let us know of your success and progress.

Theresa

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Re: My eating habit

Posted by Flo
Mon May 17 12:43:48 EDT 2010

How do I sign up for the nubella news letter, I have lost 20 lbls, got 10 to go.....would like the news letter

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