Diet, Weight Loss & Nutrition Support Group

Tried every diet and nothing's worked? Just hit your goal and can't wait to share your story? Connect with other members to discuss healthy recipes, the latest diet trends, weight-loss tips, and more.

Newest Group Members

	lilmama1145 I'm trying to eat more healthier and do exercise every day		ambercat34 i have like colleing stuff
	Leisa I have lost 104 lbs +/- since Dec 08. Think its related to the arthritis/fibro issues. Loss of apitite. Weight was 408+		Emma60 I need to exercise,diet to loose 30 pounds to help with heart,breathing and pverall feeling better
	sepenton I am 54 yrs. old, insulin dependent diabetic and I want to lose about 30lbs.		SassySam IM CURRENTLYTRYING TO LOOSE WEIGHT

Recent Discussions

Weight loss after ati-depressant weight gain...can it happen
I'v been on meds for ten years. All different meds. I'm 34 years old and right now I'm on abiify (like .5 mg), wlbutrin and lamictal. I'm off the zoloft now, but i ned to lose 15 lbs because I a soooo unhppy with my weight! I'm 5 feettall and have always Read more...

Posted by Daisy9407 on Mon Feb 15

Re: Men need to loose weight too
I'm sad to say that your Dr's response is typical of what I've experienced. Is it a wonder that America is dying of Diabetes and Obesity with this type of help? Add the stress of all of the issues you've mentioned and its making it even more difficult for Read more...

Posted by Houndrnr on Fri Jan 22

Re: 41- Underweight- Suffering from IBS and Food Allergies
Hi- I have had Crohn's disease for the last 22 years. I have struggled to keep my weight up for most of my disease. I've spent a lifetime it seems dealing with the issues you describe. A couple of things I've found: 1) Omega 3 fatty acids are essential Read more...

Posted by FoodIsFuel on Thu Dec 3

Health Conscious Fall Recipe
Since pears are in season right now, here¿s a good recipe to take advantage of the fall season: Pear & Blue Cheese Salad Prep Time: 10 min * Total Time: 10 min * Makes: 8 servings, 1-1/4 cups each Read more...

Posted by Sunglasses51 on Thu Nov 12

Re: Re: Losing Belly Fat
Quote: Originally posted by CoEagleldy Quote: Originally posted by David1234 I'm hearing that fat around the abdomen is the most dangerous and I'm not sure how to get rid of it. ... I agree!! Read more...

Posted by Natalie Vavricka on Thu Nov 5

Re: Anyone know
For that height I do believe you should be 120 - 130lbs., but i could be mistaken. Your best bet would be to ask your doctor and get an exercise plan to tone up a bit. And who cares what others opinions are of what you look like anyway, as long as you a Read more...

Posted by Kickinsweet on Tue Nov 3

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