Diet, Weight Loss & Nutrition Support Group

Tried every diet and nothing's worked? Just hit your goal and can't wait to share your story? Connect with other members to discuss healthy recipes, the latest diet trends, weight-loss tips, and more.

Newest Group Members

	sunshine20 I'm 18, I live with my boyfriend, and I am in school.		Suzsbug Tried several diets and didnt work. Decided if I feel ok and my family does to then it is ok.
	snookies not much to tell anymore...I've sort of lost me		queenfan78 Unsucessful at losing weight... need motivation, dont overeat but dont exercise.. want to lose 30 pds.
	aprulbabi i am in the process of trying to lose weight with the 6 week body makeover.		Sunny Gastric bypass in 2009. Limited absorption of vitamins.

Recent Discussions

Re: Re: Losing Belly Fat
Quote: Originally posted by CoEagleldy Quote: Originally posted by David1234 I'm hearing that fat around the abdomen is the most dangerous and I'm not sure how to get rid of it. ... I agree!! Read more...

Posted by Natalie Vavricka on Thu Nov 5

Re: Anyone know
For that height I do believe you should be 120 - 130lbs., but i could be mistaken. Your best bet would be to ask your doctor and get an exercise plan to tone up a bit. And who cares what others opinions are of what you look like anyway, as long as you a Read more...

Posted by Kickinsweet on Tue Nov 3

41- Underweight- Suffering from IBS and Food Allergies
I need some help from anyone who can do so. I am 41 yrs old, have IBS (and panic attacks that come along with it), and suffer from being allergic to dairy. I do ok gaining a few pounds (currently at 100lbs) then my IBS kicks into an attack and I loose 5 Read more...

Posted by labnmb on Tue Oct 27

Re: "Need Help Getting Back On Track"
Thanks idea man for your input. Something to think about. Read more...

Posted by Miz Thang on Sun Oct 18

Do you like peppers, tomatoes and cheese??
Take a look at our Roasted Pepper and Basil Skewers recipe, and let me know how you guys like it. Roasted Pepper and Basil Skewers Prep Time: 10 min Total Time: 30 min Makes: 16 appetizer servings, o Read more...

Posted by Sunglasses51 on Thu Oct 8

Re: Re: Diet, Weight Loss & Nutrition
Quote: Originally posted by Natalie Vavricka Fiber and water!!!!!!!! Never fails for me :) ... I'm the same Read more...

Posted by Sunglasses51 on Thu Oct 8

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Latest Blog Entries from QH

Facts about Antibiotics by Xmaspharmacy

Sat Nov 7 03:10:04 EST 2009

Antibiotics - Facts

Bacteria are everywhere, including on the skin and in the digestive system of humans. While bacteria are critical to normal bodily functions, some types can cause illness. In humans, antibiotics are used to treat health conditions caused by bacteria, i Read More

Sex in a relationship by Jenn12306

Fri Nov 6 08:08:05 EST 2009

Sexless relationship

Im in my late 20's I have always had a very active sex drive. Since i got pregnant again it has intensified. But i cant seem to get my partner to get involved. And when he does it doesnt last long because were not having any sex, so that leaves me back at Read More

Kymberfox250 by kymberfox250

Thu Nov 5 23:48:46 EST 2009

Meds

I have to ask does anyone out there know where you can go to get help with your meds. I am on an insulin pump and none of the things that I need are covered then to boot that I just found out that they are not going to cover my wafers and pounchs anymore. Read More

shannnonmomof3 by shannonmom0f3

Wed Nov 4 10:57:06 EST 2009

my family

my name is shannon i am40 years old and i have panick disordor coused by a broken hip that never heeled. so i am a stay at home mom. the presurse of having 3 kids and the last year of our lives have been devistating, we lost our home in the only home tow Read More

jessw80 by jessw80

Wed Nov 4 10:18:15 EST 2009

Sexual desire, just not w/ current man

I am a 29 yr old single mom with a high sex drive. For the past yr I have been in a relationship w/ a man totally out of my norm. I thought maybe thats what I needed to do in order to find happiness, but I am beginning to think I was wrong. We sleep in Read More

See more...

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Meet the Group Leader

Natalie Vavricka

Natalie is Quality Health's Community Manager. An avid runner, she is extremely passionate about health, diet, and fitness and is committed to helping other members of the community find the resources and support for all of their healthcare needs.
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