Diet, Weight Loss & Nutrition Support Group

Tried every diet and nothing's worked? Just hit your goal and can't wait to share your story? Connect with other members to discuss healthy recipes, the latest diet trends, weight-loss tips, and more.

Newest Group Members

	Winbabys Wife After the birth of my second child, I can not get back to my normal size and its killing me trying!		Mills357 Junior in college, studying education and counseling psych.
	alsublett Been trying to lose the same 50 pounds for about 3 years now (Baby is three)... very discouraged but need accountability		bjburge I am about 70 lbs over weight and I would love to get healthy but I eat just to be eating and I just can't stop!
	mora would like to lose weight		stewart1510 ineed to lose 50 pounds and lost 50 pounds last year, but cant seem to lose the rest

Recent Discussions

Re: Anyone on here had gastric bypass?
I did, about 7 years ago. I lost it all and more. I would never have believed it, but I am a size 2-4 now. It used to be hard to find my large size, now I have trouble finding the small size...but this time it feels GREAT! It wasn't easy but it was Read more...

Posted by ce on Tue Jun 30

Counting calories in fiber supplements
Posted June 26, 2009 06:07 AM June 26, 2009 06:07 AMHI,I would like to know whether you should count the calories from your fiber supplements since they are minimally absorbed if not at all into you bloodstream. I know that soluble fiber would be Read more...

Posted by khr on Fri Jun 26

Re: Re: Cant Stop Eating
Quote: Originally posted by HitachieM Quote: I so im worried and stress out because my mom is in the hospital and this is the time when i eat the most when im stress or worried. ...THE SAME HAPPENDS TO ME AND ITS EVEN HARDER S Read more...

Posted by HitachieM on Fri May 29

Weight Loss
Hi everyone, I am new to this discussion group and am also concerned about weight loss and obesity prevention. If you want more motivation, I found the website http://www.psastation.com/obesity-prevention-psas has great, entertaining commercials. Just som Read more...

Posted by hp4248 on Tue May 26

Re: Re: Diet, Weight Loss & Nutrition
Quote: Originally posted by Nana Banana I'm new here and also need to lose weight around the midriff. I will be sure to keep up with conversations. I am walking and watching my diet, but feel I need to do more. ... Read more...

Posted by babycmer on Tue May 19

Not able to loss weight at 50
The hardest part of becoming 50 is that weight is hard to maintain , I started a simple plan of reducing my calories intake and walking at least 10,000 step daliy, I still cannot loss weight. Read more...

Posted by Patcatsunny on Mon Apr 27

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Meet the Group Leader

Natalie Vavricka

Natalie is Quality Health's Community Manager. An avid runner, she is extremely passionate about health, diet, and fitness and is committed to helping other members of the community find the resources and support for all of their healthcare needs.
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