Diet, Weight Loss & Nutrition Support Group

Tried every diet and nothing's worked? Just hit your goal and can't wait to share your story? Connect with other members to discuss healthy recipes, the latest diet trends, weight-loss tips, and more.



Recent Discussions

Re: Drug For Weight Loss
You might lose weight from diet pills but, if a good diet and excercize program is not in place after you go off of them you are quite possible to gain back   Read more...
Posted by slynnem9 on Thu Mar 13

Determination And Failing
 Hi all !   At times when you are determined that nothing will be able to  stop your efforts and sometimes you might just throw caution to the wind and eat that second piece of cake. It does not mean that you are failing , but that you are human and mista   Read more...
Posted by Happy7 on Sun Apr 17

Question about online pharmacies and other options
I'm pretty new at this. I've met a couple a few weeks back who had mentioned about this medication phentermine. I want to consult to my doctor about this medication for weight loss. I have tried a few different things in the past and have had 0 results. I   Read more...
Posted by AmyM on Thu Jan 27

Re: My eating habit
How do I sign up for the nubella news letter, I have lost 20 lbls, got 10 to go.....would like the news letter   Read more...
Posted by Flo on Mon May 17

needs motivation & help with weight loss
I am 26 years old and I have had 2 kids. I am 5'7 and I used to weigh in at 130lbs. Now I am weighing in at 250lbs!!! I have hypothyroidism and have been regulated on my medciation. I have joined a gym, even paid for a trainer but for some reason....I jus   Read more...
Posted by kszdreams on Thu Jun 17

Re: salt
It can help you loose water weight.  CAUTION, DO IT UNDER DR'S SUPERVISION...BLOOD TESTS, URINALYSIS, ETC.  DROPPING  OR GAINING WATER WEIGHT CAN ALTER CALCIUM, IRON AND OTHER BLOOD NUTRIENTS, BY DEPLETING THE BLOOD'S FLUIDITY.   Read more...
Posted by Princes Mommy on Wed Apr 21

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Latest Blog Entries from QH

Oral Health
Dental Decay Dental decay is the biggest problem for your teeth. It will be the main reason for other, more serious dental diseases if it goes untreated. Dental decay is like dental erosion, except that the acid comes from bacte Read More
Crooked Teeth And Issues
Invisalign Method Invisalign is a great system to straighten adult teeth and very comfortable to keep it with the teeth. Invisalign uses an aligner made of plastic that lookslike a transparentretainer that a person would have af Read More
Bad Breath Issues
To prevent bad breath, you can go to your family dentist every six months to examine your teeth and gums. It will help to protect you from gum, tooth, or other diseases, and your dental hygienist will check your mouth properly. You can also have plaque Read More
Stop Using Old Methods to Clean Your Teeth
Some people still use an ancient method to clean their teeth that actually destroys them. In some parts of the world, people still usea powder that comes from woodto brush their teeth. They burnwood and turnit to ash that is used as tooth powder. When Read More
Gum Diseases Treatment
If you brush your teeth properly twice every day, keep them clean, and floss regularly, it lessens the possibility of gum disease. If you don¿t brush your teeth, bacteria builds up and plaque turns to tartar that, day by day, causes of gum disease (as Read More
See more...
Our experts blog about everything from caregiving and addiction to losing weight and staying fit.
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