Diet, Weight Loss & Nutrition Support Group

Tried every diet and nothing's worked? Just hit your goal and can't wait to share your story? Connect with other members to discuss healthy recipes, the latest diet trends, weight-loss tips, and more.


Newest Group Members

Over 50 yrs old, married 30+ years, 2 grown children, 1 grandchild. Full time employee at an institution of higher educa ... after went thru menapause,unable to get 40lbs off that I gained after back operation,never weighed this much before.
Hi names Andrea, a years about i was overweight,And i saw a pic of me at a party with family.. I decided to change after ... over 50, and about 40 pounds overweight.... I don't eat that much and drink lots of water someone help me

Recent Discussions

Determination And Failing
 Hi all !   At times when you are determined that nothing will be able to  stop your efforts and sometimes you might just throw caution to the wind and eat that second piece of cake. It does not mean that you are failing , but that you are human and mista   Read more...
Posted by Happy7 on Sun Apr 17

Question about online pharmacies and other options
I'm pretty new at this. I've met a couple a few weeks back who had mentioned about this medication phentermine. I want to consult to my doctor about this medication for weight loss. I have tried a few different things in the past and have had 0 results. I   Read more...
Posted by AmyM on Thu Jan 27

Re: My eating habit
How do I sign up for the nubella news letter, I have lost 20 lbls, got 10 to go.....would like the news letter   Read more...
Posted by Flo on Mon May 17

needs motivation & help with weight loss
I am 26 years old and I have had 2 kids. I am 5'7 and I used to weigh in at 130lbs. Now I am weighing in at 250lbs!!! I have hypothyroidism and have been regulated on my medciation. I have joined a gym, even paid for a trainer but for some reason....I jus   Read more...
Posted by kszdreams on Thu Jun 17

Re: salt
It can help you loose water weight.  CAUTION, DO IT UNDER DR'S SUPERVISION...BLOOD TESTS, URINALYSIS, ETC.  DROPPING  OR GAINING WATER WEIGHT CAN ALTER CALCIUM, IRON AND OTHER BLOOD NUTRIENTS, BY DEPLETING THE BLOOD'S FLUIDITY.   Read more...
Posted by Princes Mommy on Wed Apr 21

Weight loss after ati-depressant weight gain...can it happen
I'v been on meds for ten years. All different meds. I'm 34 years old and right now I'm on abiify (like .5 mg), wlbutrin and lamictal. I'm off the zoloft now, but i ned to lose 15 lbs because I a soooo unhppy with my weight! I'm 5 feettall and have always    Read more...
Posted by Daisy9407 on Mon Feb 15

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Latest Blog Entries from QH

Happy Happy
 I'm so happy today cause this is my first blog and I will get to motivate you guys !!  It's  8:36 am getting some coffee and going to be doing legs today!! I'm doing 2 hours of walking to start, then squats and lunges. What Will you guys be doing today?? Read More
The Nature and Nurture Behind Hair Loss
Hair loss is a condition that both men and women suffer from.  Although most forms of baldness are genetic in origin, there are preventative measures that can be taken to help control the extent of how this form of hair loss manifests.  How Genes Caus Read More
Five Proven Ways to Manage Overactive Bladder
It's a whispered problem. An embarrassment. It's a health condition that affects one in five women, but it's something that very few people want to talk about, even with their doctor. Overactive bladder - characterized by an uncontrollable urge to go to t Read More
Choosing Hip Replacement Alternatives
When basic treatment methods fail to relieve hip pain, hip replacement used to be the immediate answer. Many individuals with hip problems endure the pain because of the anxiety of going through hip replacement surgery. The fact that it is an invasive Read More
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Our experts blog about everything from caregiving and addiction to losing weight and staying fit.
Today's Poll
What's your biggest fear about getting older?

My physical health failing.
My mental health failing.
Passing away.
I'm not scared of getting old.

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