Diet, Weight Loss & Nutrition Support Group

Tried every diet and nothing's worked? Just hit your goal and can't wait to share your story? Connect with other members to discuss healthy recipes, the latest diet trends, weight-loss tips, and more.

Newest Group Members

	Js5isalive Over 50 yrs old, married 30+ years, 2 grown children, 1 grandchild. Full time employee at an institution of higher educa ...		tina55 after went thru menapause,unable to get 40lbs off that I gained after back operation,never weighed this much before.
	Andrea223 Hi names Andrea, a years about i was overweight,And i saw a pic of me at a party with family.. I decided to change after ...		IamWic over 50, and about 40 pounds overweight.... I don't eat that much and drink lots of water someone help me

Recent Discussions

Determination And Failing
Hi all ! At times when you are determined that nothing will be able to stop your efforts and sometimes you might just throw caution to the wind and eat that second piece of cake. It does not mean that you are failing , but that you are human and mista Read more...

Posted by Happy7 on Sun Apr 17

Question about online pharmacies and other options
I'm pretty new at this. I've met a couple a few weeks back who had mentioned about this medication phentermine. I want to consult to my doctor about this medication for weight loss. I have tried a few different things in the past and have had 0 results. I Read more...

Posted by AmyM on Thu Jan 27

Re: My eating habit
How do I sign up for the nubella news letter, I have lost 20 lbls, got 10 to go.....would like the news letter Read more...

Posted by Flo on Mon May 17

needs motivation & help with weight loss
I am 26 years old and I have had 2 kids. I am 5'7 and I used to weigh in at 130lbs. Now I am weighing in at 250lbs!!! I have hypothyroidism and have been regulated on my medciation. I have joined a gym, even paid for a trainer but for some reason....I jus Read more...

Posted by kszdreams on Thu Jun 17

Re: salt
It can help you loose water weight. CAUTION, DO IT UNDER DR'S SUPERVISION...BLOOD TESTS, URINALYSIS, ETC. DROPPING OR GAINING WATER WEIGHT CAN ALTER CALCIUM, IRON AND OTHER BLOOD NUTRIENTS, BY DEPLETING THE BLOOD'S FLUIDITY. Read more...

Posted by Princes Mommy on Wed Apr 21

Weight loss after ati-depressant weight gain...can it happen
I'v been on meds for ten years. All different meds. I'm 34 years old and right now I'm on abiify (like .5 mg), wlbutrin and lamictal. I'm off the zoloft now, but i ned to lose 15 lbs because I a soooo unhppy with my weight! I'm 5 feettall and have always Read more...

Posted by Daisy9407 on Mon Feb 15

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let it out

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