Diet and Weight Loss - Family

Experts warn that our national eating habits come at a price. Here, a guide to healthy eating on the go.

All you can eat buffets. Unlimited soda refills. Burgers the size of ball fields. When it comes to food, America serves it up. It's no wonder one-third of our children and two-thirds of adults are overweight or obese. Here's what you need to know to help your family eat better.

Eating the recommended amount of fruits and vegetables can feel a bit daunting, especially for busy families on the go. The good news is that it's a lot easier than you might imagine.

Type 2 diabetes, once considered a disease of the old, is turning up more often than ever before in younger people, but there is some good news.

If you’re committed to sticking to a healthy diet, don’t let the current economic climate throw you off course. There are plenty of ways to watch your waistline, health, and budget at the same time.

Have you or a loved one survived a life threatening disease? Are you currently struggling with depression, chronic pain, heart disease, or other health related condition? Have you gone to extraordinary lengths to help someone in a health crisis? If so, we want to hear from you!

Eat these foods to keep your immune system going strong.

Here, you’ll find diet and exercise tips to help your loved one successfully manage his or her condition

You exercise, eat right, get plenty of sleep and avoid excess stress. Complete your health puzzle by learning your family’s health history.

In 2008 at least six infants in China died and 300,000 other babies became ill after drinking milk that contained melamine. Traces of the chemical were found in infant formula, milk powder and soy products exported from China.

It's best to steer clear of the following fare.

Sweet tooth or addiction? Find out for yourself.

Consumed in moderation, salt is essential to our health. But be careful—too much can wreak havoc on your body.

Your goals for the New Year shouldn't be costly. Read on for some tips on how to make the most of your resolution without spending a penny.

Follow these tips on how to actually keep your New Year's Resolutions.

Sometimes the way to real savings is no more than making a quick swap.

Here, we explore some of the most common misconceptions surrounding the season.

Here, eight foods that are definitely not a part of a balanced breakfast.

Snacks to skip and healthier options when eating at the game.

When you want to indulge, find out which junk foods are the worst and which are not so bad.

Snacking at the movies may not be as innocent as it seems.

You might not have known it when you were young, but according to health experts, Mom was right all along.

Was mom right when she said eating carrots would improve your eyesight? Read on to find out.

Late-shift workers put themselves at risk for certain illnesses. Is there anything they can do to protect their health?

Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.

A diagnosis of diabetes can seem overwhelming. Follow these tips to accept and cope with your condition.

Pizza and doughnuts and burgers, oh my! These all-American treats top the nutritional hall of shame.

How important is weight in determining good health?

There are many simple ways that parents can help kids get their weight under control.

Want to lose weight, quit smoking, or start saving this year? These simple tips can help you achieve your goals.