Diet and Weight Loss - Family
Eat these foods to keep your immune system going strong.
Here, you’ll find diet and exercise tips to help your loved one successfully manage his or her condition
You exercise, eat right, get plenty of sleep and avoid excess stress. Complete your health puzzle by learning your family’s health history.
In 2008 at least six infants in China died and 300,000 other babies became ill after drinking milk that contained melamine. Traces of the chemical were found in infant formula, milk powder and soy products exported from China.
It's best to steer clear of the following fare.
Sweet tooth or addiction? Find out for yourself.
Consumed in moderation, salt is essential to our health. But be careful—too much can wreak havoc on your body.
Follow these tips on how to actually keep your New Year's Resolutions.
Your goals for the New Year shouldn't be costly. Read on for some tips on how to make the most of your resolution without spending a penny.
Sometimes the way to real savings is no more than making a quick swap.
Here, we explore some of the most common misconceptions surrounding the season.
Late-shift workers put themselves at risk for certain illnesses. Is there anything they can do to protect their health?
When you want to indulge, find out which junk foods are the worst and which are not so bad.
Snacking at the movies may not be as innocent as it seems.
Snacks to skip and healthier options when eating at the game.
Here, eight foods that are definitely not a part of a balanced breakfast.
Was mom right when she said eating carrots would improve your eyesight? Read on to find out.
You might not have known it when you were young, but according to health experts, Mom was right all along.
Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.
A diagnosis of diabetes can seem overwhelming. Follow these tips to accept and cope with your condition.
Pizza and doughnuts and burgers, oh my! These all-American treats top the nutritional hall of shame.
How important is weight in determining good health?
Parents can help control their children's weight by fixing their lunches...
Want to lose weight, quit smoking, or start saving this year? These simple tips can help you achieve your goals.
Follow these 10 tips to live a healthier lifestyle in the new year and beyond.
The demand for organic food continues to grow every year. But is it worth the extra green?
Like many things in life, New Year's resolutions are easy to make but hard to keep. Follow these tips to make lasting changes.
From entrées and desserts to sodas and sides, Americans are supersizing. Learn how to choose healthier portions.
Experts warn that our national eating habits come at a price. Here, a guide to healthy eating on the go.
With these 6 easy tips, you can transform your refrigerator and your health.
