Stomach and Digestive - Prevention

Diet Dos and Don'ts for Ulcerative Colitis

There are menu choices that aggravate ulcerative colitis and some that help to ease the symptoms. See what to avoid and what to add to your plate.

Runner's Diarrhea: Why It Happens, How to Avoid It

For many long distance runners and other athletes, diarrhea is an unwanted workout buddy. It affects up to 80 percent of marathoners and other extreme athletes.

Help for Heartburn Sufferers Who Love Coffee

If your love for coffee has diminished thanks to heartburn, there's good news: it's because you're drinking the wrong kind of brew.

Best Foods to Prevent Bowel Cancers

Fresh fruits and vegetables can help fight cancer, but do you know which ones are best for your bowel?

Gassy at Night? 9 Steps to Take

If diet or lifestyle habits are at the root of your bloating or gas overload, there are steps you can take during the day to avoid having problems at night.

The Mechanics of Constipation

Find out the many reasons why you may experience this digestive discomfort and ways you can adjust your diet and your everyday habits to minimize constipation.

How to Combat Fluid Retention

Fluid retention is a common occurrence. Here are 10 lifestyle changes you can make to help reduce or eliminate excess fluids.

How to Live With a Gluten Sensitivity

If you found out that you can no longer eat gluten, that doesn't mean your diet must be filled with dull food items from now on. Learn about your delicious gluten-free options so that your digestive system can function well again.

How Smoking Causes Cancer

You know it does, but do you know how and why smoking is one of the greatest health risks out there? Understanding what's behind the risk might help you or a loved one give them up for good.

Naturally Relieve These 3 Digestive Problems

If you find yourself ridden with stomach pain, you may be tempted to search for medications for relief. And although they may work, all you may need to feel better are the following tips.

Natural Solutions to 3 Gas Problems

Eating a well-balanced diet, drinking plenty of water each day, and refraining from doing things that can worsen digestive problems could be all you need to ease your digestive woes.

Want to Live Longer? Eat Whole Grain Fiber

We all know that eating a diet rich in whole grains is good for your heart. Now a new study shows that the kind of fiber found in whole grains may also reduce your risk of dying at an early age from a variety of other causes.

Food Allergy or Food Intolerance? How to Tell the Difference

After finishing a delicious meal, you suddenly feel itchy and your stomach hurts. Could the problem be caused by a food allergy or a food intolerance? It can be difficult to tell at first, but there are signs that can help you get to the root of the problem.

What is Hemochromatosis?

Also known as hereditary hemochromatosis, the body absorbs too much iron from foods you eat. The excess iron then gets stored in your organs, especially the liver, heart, and pancreas, which over time can damage them and lead to life-threatening illnesses.

C. Difficile: Risks and Complications

Clostridium difficile (more commonly known as C. diff) is a serious bacterium that can wreak havoc on your digestive system, causing a range of ailments from severe diarrhea to life-threatening colon inflammation.

Black Raspberries May Prevent Colon Cancer

It turns out that these sweet little berries may play a key role in preventing colon cancer. And there are creative ways you can incorporate this super fruit into your daily menu.

Acidy Feeling in Your Mouth? 9 Tips to Feel Better

Chances are you've experienced that unpleasant feeling of a sour, acid-like taste in your mouth. And what's worse is that it can happen at the most inconvenient times. Learn how this happens and what you can do to get rid of that sour taste in your mouth.

Can Drinking Milk Reduce Your Risk of Colon Cancer?

Recall the days of your childhood. Does it involve you drinking a half pint of milk each day at school? If so, it can have a tremendous impact on whether or not you're at risk for colon cancer.

Food Poisoning is on the Rise

Because society depends so heavily on mass food production, we have less insight into our food and how it was handled before it ended up on our plate. Unfortunately, less attention to these rules is resulting in an increase in food poisoning cases.

Does Aspirin Prevent Cancer?

While cancer researchers have often come to conflicting conclusions in their studies, to date the results are encouraging.

5 Ways to Avoid Heartburn This Holiday Season

Heartburn can be difficult to avoid this time of year, what with heavy meals and heavy stress at every turn. Fortunately, by making some simple adjustments, you can help put out the fire and enjoy the excitement of the season.

Holiday Stress Aggravating Your IBS?

The holiday season is a joyful time, but the anxiety of facing crowded malls, planning family festivities, and making the rounds at parties can cause an already sensitive digestive system to act up. Here's how to regain your calm when the stressors just keep on coming.

4 Yummy Gluten-Free Treats

Do you live for the satisfying taste of a decadent treat? Here are four safe gluten-free foods that can add some extra flavor into your week.

Holiday Foods that Won't Aggravate Your IBS

Facing the upcoming holiday celebrations and the inevitable food frenzy can be difficult if you have irritable bowel syndrome (IBS).

Broccoli and Plantain Fibers May Prevent Crohn's Disease Relapse

Scientists have found that broccoli and plantain fibers may significantly prevent E.coli movement within the bowels.

Celiac Disease: Is Your Child At Increased Risk?

Did you know that if your child was born by caesarean section, she could be at increased risk for celiac disease?

Understanding Ischemic Colitis

Although there isn't a clear cut reason why people suffer from ischemic colitis, there are health issues and medications that can increase your chances of getting this arduous and agonizing condition.

5 Common Causes of Bloody Stools

Blood in the stools can be a frightening to see. Some causes of bloody stools are harmless, while other causes can lead to colon cancer. If you notice blood or color changes in your stool, it might be time to see a doctor.

How to Eat Cleanly to Prevent Colon Cancer

Scientists have been accumulating evidence that a poor diet is a strong risk factor for colon and rectal cancer (colorectal). A new study provides additional, convincing support.

Olive Oil May Protect You Against Ulcerative Colitis

Olive oil has always been known to be protective for heart health, but here is another added benefit.
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