Eating and Nutrition - Original Articles
Take heed—these common foods could ruin your dinner by making you sick.
When you turn to these fruits and veggies for a healthy snack, you might be getting more than you bargained for.
Find yourself dozing off at 3 p.m.? These foods may be the cause.
Keep your teeth in top condition by steering clear of these dental offenders.
You probably already know that food can give you energy, but can it help you fall asleep, too? Here, six that can help you catch your z's.
When you're searching the frozen food aisle at your grocery store for fast and easy meals, avoid these diet disasters at all costs.
When it comes to these seemingly healthy foods and beverages, don't believe the hype.
The reasons for ending the bottled water addiction are just as transparent as the liquid itself.
When consumed in moderation, this age-old brew can impart a host of health benefits.
What really goes into your burger and fries? The answers may astonish you.
Forget fad diets. Instead, follow these tips to boost your metabolism and watch the pounds melt away.
You may be drinking yourself fat. Check out these seven hefty beverages.
If you want to slim down and stay healthy, don't indulge in these seasonal treats.
In a hurry? Don't forget about nutrition. Here, the seven worst convenience snacks and their good-for-you alternatives.
Who knew two tablespoons could be so costly to your diet?
Add some spice to your life--and to your diet. These flavorful ingredients could help you shed pounds.
Tired of apples and almonds? Check out some of the healthy new munchies hitting store shelves.
Think you're having a bad day? If you've made it out of bed and through breakfast without injury, you're doing pretty well.
Contrary to popular belief, your intelligence quotient (IQ) isn't set in stone. Follow these tips to boost your brainpower.
Here, eight foods that are definitely not a part of a balanced breakfast.
Want to fall off the weight-control wagon? Just a few of these fattening foods are all it takes.
These nine foods simply aren't fair to your diet.
All too often, people lose weight only to gain it back again. Follow these tips to stop the maddening cycle.
More and more Americans are living to 100. Here, the secrets to their longevity.
Learn about the symptoms and methods of diagnosing this gastrointestinal disorder.
Follow these tips to help protect your children from this degenerative bone disease.
New research and real results show the surprising benefits of this practice.
It may seem counterintuitive, but eating more of some foods can actually help you lose weight. Find out how.
You've got a financial plan for your golden years. What about a fitness plan?
As imports continue to rise, so, too, do safety concerns. Here, what every American should know.
