Eating and Nutrition - Videos

Marathon Weight Loss

It used to be difficult for Jeff Shulman to walk a few blocks because of his obesity problem. Now, after tremendous weight loss, he is attempting his first marathon.

Blood Type Diet: Eat Right for Your Blood Type

Barbara Sakota has been practicing homeopathy for more than twenty years. For her, part of staying healthy is eating based on her blood type.

Getting the Most From Your Veggies

It's not news that a diet full of fruits and vegetables is key to good health. So even though, you're getting your five servings of fruits and vegetables a day, depending on how you're preparing them, you may not be getting the most nutrition out of them.

Cool Fat

Looking for a way to get rid of that beer belly, or muffin top? NBC¿s Deanna Lites shows us how special cooling pads are being used to eliminate belly fat, no cutting involved.

Food Safety

One consumer group says 325-thousand people are hospitalized and 5-thousand die each year from food borne illnesses.

Food Labeling: What You Need to Know

NBC's Tom Costello reports on how honest the labels are on products that promise healthy ingredients.

It Helps To Treat Pregnant Women With Even Mild Gestational Diabetes

Treating pregnant women for even mild cases of gestational diabetes is beneficial.

Obesity Boot Camp

NBC's Thanh Troung reports on a man who is trying to give his co-workers a fighting chance against an American epidemic.

Zapping Fat

Can fat be zapped? Doctors say the results of the Zerona treatments can last for years, if patients maintain their weight with a healthy diet and exercise. Others disagree.

Interval Training: Burn Fat Faster

To all the spinners and runners and stairclimbers out there....there's a new message. Spending more time at the gym may not help as much as this: Interval Training.

Injecting Brain Genes

Some day, losing weight might be as quick as an injection! Not in the arm...in the brain!

Diet Cookie Doctor

North texan lynda sells doesn't mind shelling out about 60 dollars a week to buy these diet cookies...The cornerstone of the diet..which she started in may..

Most Adults in the World Can't Digest Milk

According to a new study, 60% of adults can't digest milk.

Gluten Free

"Gluten-free". You see that phrase all over the grocery store these days - and even Hollywood celebrities are touting gluten-free diets. But behind the gluten-free trend there are also some disturbing new numbers.

Healthy Skills for Your Grill

Healthy Skills for Your Grill

Yoga Could Help You Lose Weight

Adding yoga to your weight loss regimen might help you lose extra pounds.

Ladies Night Out Could Lead to a Bigger Waistline

Women who get together for "ladies nights' certaintly laugh more, but they tend to consume more calories too.

How Sick Is Your Child

How Sick Is Your Child

Understanding IBD

Understanding IBD

Low Carb Diets: Are They Safe?

Low Carb Diets: Are They Safe?

SIDS: Protecting Your Child

SIDS: Protecting Your Child

Safe Picnicking

Safe Picnicking

Pesticide Safety

Pesticide Safety

Test Your Nutrition Intuition

Test Your Nutrition Intuition

Diet Tips to Energize You

Diet Tips to Energize You

IBD Cooking

IBD Cooking

Vitamin D Kids

NBC's Tracie Potts reports from Washington on a study that indicates seven of ten American children lack the proper amount of Vitamin D.

Women Should Eat Healthy Before Pregnancy

What a woman eats in the days and weeks prior to conception may impact her child's health, in addition to what she eats during pregnancy.

Food Safety

NBC's Tracie Potts reports the Obama administration promises to improve the food safety system in the U.S. in light of recent incidents in which people became sick because of improperly handled or processed food products.

Eat Your Vitamins

With several recent studies finding dailyl multivitamins have no effect on your health, many consumers are wondering how they can get the vitamins they need without turning to a pill. NBC's Kristen Dahlgren reports.

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