Dolvett Quince With Marlo Thomas

I was thrilled to be joined by Dolvett Quince, "The Biggest Loser" trainer and author of "The 3-1-2-1 Diet." We talked about everything from how to start a workout regimen, to how to eat healthy while traveling, to what an ideal day of eating and exercise should consist of, and more! Watch the full interview to learn more about keeping healthy and fit. Part of the series Mondays With Marlo on Marlo Thomas.com

Featured Videos

New Study Could Change Our Understanding of Parkinson’s

Mental Health Awareness Week

Lack of Sleep Messes with your Emotions

Beverages That may Reduce Risk of Death for Diabetics