Drop The Diet Food

If you reach for low-fat foods and substitutes for the real thing, some nutritionists agree you might want to think again. They say steak, butter and even beer can even help people lose weight, so we hear them out on HuffPost Live.

Featured Videos

VÍDEO: Izabella Camargo fala sobre os efeitos da rotina na saúde mental: "Vivemos no mundo digital com cérebro analógico"

Find inner peace during chaotic times with the Kalm Zen Box

Natural Ways to Reduce Anxiety

Dating Apps and Mental Health