Healthy Habits: Small Changes Can Make a Big Difference

We're a week into the New Year...so how are you doing on your healthy habit resolutions? Well, the bad news is, it turns out getting started may be the easy part. It's keeping up the good work all year long that leads to lasting life changes, so we called in Dr. David Katz to help us turn those shiny new habits of yours into a healthy way of life.

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