Popular Diet Myths Exposed

These days there are more than enough diets to choose from, but it's important to know which can help you, and which can be detrimental to your health. Krystin Goodwin (@krystingoodwin) has the facts on dieting myths and how to shed pounds the healthy way.

Featured Videos

How to Properly Read Food Labels

Let's Play: Marvel's Spider-Man: Miles Morales

Break up with coffee, and treat your body with this healthy coffee alternative

Lack of Sleep Messes with your Emotions