Fitness & Exercise Support Group

Whether you want to lose 10 pounds or run a 5k, members of our fitness and exercise group can help you reach your goal by swapping tips, giving feedback, and providing you with valuable support.

Newest Group Members

	RobAirArt 2nd broken back surgery in a year, both shattered bones, L-5 then T12. Having a hard time with T12 recovery.		catvonD00 i am catherine. im trying to lose weight.
	Daisy9407 I'm on welbutrin, abilify and lamictal. Very low doses, I'm trying o lose 15 lbs, from gaining weight on zoloft last yea ...		par4dad I exercise on a regular basis.
	Houndrnr Doing it everyday whether I feel like it or NOT, often gets me through any pain of Fibromyalgia.		buffy4105 Need to start a great program that I can stick with.

Recent Discussions

Re: Shin splint help
I too have terrible shin splints , most prominent in my left leg, where my foot was broken, I've tried everything. It actually feels like the bone is going to break when I bear weight on it. Could I have a fracture etc? I have worn the best shoes, arche Read more...

Posted by BillnKY on Thu Mar 11

Re: Too Tired to Exercise
I really agree with Kaithey...It is really not that easy to do so...But belive me i am telling you ma own experiance. Dont take this as a neagative point but exercise is more effective with weight loss pills..some of them like xenical 120mg or acomplia ri Read more...

Posted by kenny09 on Fri Nov 20

Re: Need advice on excersises
Hi thi is carl, nice to hear that people loosing weight, but still my suggestion would be for loosing weight is that dont go with any kind of surgery, cos there is no any garenty regarding your weight or your health better you try generic dugs for this l Read more...

Posted by Carl123 on Sat Sep 19

How physicians getting benefits through online medical repor
The electronic health record (EHR) or online medical reports is a means of storing important patient information and electronic medical records for later analysis and retrieval. Electronic Health Record, EHR, technology represents a vast improvement over Read more...

Posted by smth0987 on Fri Aug 7

Re: corrida
também Read more...

Posted by sousa on Fri Jul 24

mayo clinic grapefruit diet
Nice comment Shelly however I want to ask Does the mayo clinic recommend the grapefruit diet? Karen Walter mayo clinic grapefruit diet Read more...

Posted by Karen Walter on Tue Jun 16

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