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Today's Health Tip

Little Changes Make a Big Difference

Little changes around the house can make a big difference when it comes to managing arthritis pain. Begin by organizing your closets and cabinets so that the heaviest items you use most frequently are within easy reach. In the kitchen and bathroom, leave frequently used items on the counter; in your bedroom, keep them on the dresser. When cooking, always use electric appliances rather than chopping, blending, or mixing by hand.