Healthy Aging - Brain Power Builders
Can you improve your memory in just 20 minutes a day?
Follow these tips for strong and lasting brainpower.
New research demonstrates the domino effect among brain cells; all it takes is one aging brain cell to affect another. Here's how to help keep them all healthy.
If you have a stash of seldom-used perfumes sitting on your vanity, get creative and use them to scent your home. Here are some fun ideas.
Improve your mood (and your health while you're at it!) with these helpful hints.
Therapy can be an effective tool when coping with difficult situations, but many insurances plans don't cover mental health services, or they require expensive co-pays. Here are some ways to find affordable treatment.
You ve got a negative attitude? Good. New research shows it may not be a bad thing for your health.
Taking a brisk walk or doing a crossword puzzle: Which one is better for brain health? You may be surprised to learn the answer.
A whiff of this woodsy, pine-scented herb may help boost your brainpower.
Recognize the symptoms. Determine what's dangerous and what's not. Minimize the effects of memory loss.
Researchers have found a link between musical training in childhood and mental acuity in old age. Here's how to add music to your family's life.
A program of "eurhythmics" shows results in promoting physical coordination and mental acuity in older adults.
Which veggies promise to reduce age-related memory deficits?
These simple strategies can knock a whole decade off of your outlook so you'll feel 10 years younger.
Science shows there are plenty of things that people of all ages can do to stave off forgetfulness and mental fuzziness.
Here, five staples your kitchen shouldn't be without.
Learn more about the important role that glucose plays in brain function.
Follow these tips to keep your mind in tip-top shape.
If you're leaving carbs out of your diet, you may be losing more than just a quick pound.
Follow these tips to enhance your recall and make your mind more nimble.