Healthy Aging - Family

If you are a caregiver to a family member, it's not selfish to want to tend to your own needs and whims.

A study conducted at the University of Hawaii's animal science department of 106 pet owners found that almost a third experienced grief that lasted six months or more after their pet's death. Twelve percent reported that their grief caused major disruptions in their lives.

Should you throw out a container of yogurt if you notice that the date on the package is a few days beyond the date you're planning on eating it? Well, it all depends on these factors.

When faced with a 40-plus hour work week, bills to pay, and trekking the kids to-and-fro, how do you let loose? This summer, make it a point to relieve your stress by utilizing the great outdoors.

If you've got parents or other older relatives living on their own, it may be time to take a careful look at their house to make sure it's a safe environment for seniors.

What kind of help is needed, and who is the best caregiver for a particular situation? Do you need a nurse or can you get by with someone with less formal training? Here's a rundown of different types of healthcare providers you may encounter so you can make an informed choice.

Whether your loved one was hospitalized for a few days or a few months, there are a variety of questions you need to ask and situations for which to prepare yourself to ensure the smoothest possible transition.

The evidence is overwhelming that a diet rich in fruits and vegetables helps prevent cancer. Cruciferous vegetables, in particular, deliver compounds that help prevent the transformation of normal cells into cancer.

What benefits do you reap if you're part of a committed, healthy relationship?

The Web offers many options for staying connected and keeping loved one updated on your or your family member's health issues. These methods are fast, easy, and efficient, and you'll know your support network is right there with you as a part of your journey.

What exactly is hospice care and how does it differ from hospital care? And how do you make the decision to place your loved one into hospice?

Are your daily doses making you dizzy? Handy help is here.

Eating the recommended amount of fruits and vegetables can feel a bit daunting, especially for busy families on the go. The good news is that it's a lot easier than you might imagine.

Have you noticed changes in your aging parent or another elderly adult you care for? It may be depression. Depression in seniors is prevalent—and often overlooked.

When you’re going through menopause, sex may take a backseat to coping with hot flashes, mood swings, and other menopause symptoms. Learn how to cope and keep your sex life alive.

Going green is easier--and more beneficial--than you thought.

Learn more about this new, non-surgical option.

Recent research has shown that those with a sunnier disposition may live longer.

Will getting the flu shot prevent you from getting sick? Find out here.

Learn about the key factors that will help you determine when you can set off on the road to retirement.

More and more Americans are living to 100. Here, the secrets to their longevity.

Think you're too old to accomplish something? Follow these tips to defy your age and live a longer, healthier life.

As average life expectancies increase, people are challenging the old stereotypes of age. Learn what you can do to look and feel great at 50, 60, and beyond.

Follow these steps to make the holiday season easier for you and a loved one who lives far away.

No matter how far away you live, these strategies can help you improve the time spent with an aging loved one.

According to some researchers, a four-legged friend can add years to your life.

A new study shows that preparedness makes all the difference when it comes to caregiving.

Understand your choices for better decision-making.