Healthy Aging - Live Longer

5 Resolutions for a Healthy Heart

Heart disease may be the leading cause of death for both men and women, but there are many things you can do now to avoid it.

Life Span Linked to Resting Heart Rate

A new study finds that heart disease patients' risk of suffering a major cardiovascular event can be measured by their resting heart rate.

Deep Vein Thrombosis in Men: Warning Signs, How to Prevent It

Deep-vein thrombosis (DVT) is a very scary condition that can be fatal. What do you need to know about DVT to ensure it doesn't happen to you?

How to Cope When You Have No Health Insurance

If you've lost access to insurance, you may be wondering how you'll survive. Is there a way to get good health care even if your finances are unstable?

Sleep Apnea: Danger Zone for Men

Sleeping soundly isn't just good for you it's good for your heart, especially if you're a man.

Resveratrol May Slow Aging

Resveratrol, a plant compound found in red wine and red grapes, has for some time been touted as a key to longevity.

10 Ways to Live 10 Years Younger

These simple strategies can knock a whole decade off of your outlook so you'll feel 10 years younger.

Just Hit 40? 7 Tune-Up Tips

Steps you can take to help ensure your health well into your golden years.

The Health Boosting Benefits of Vitamin K

Already a nutritional superstar, Vitamin K may be even more beneficial than we think. Find out how to get your daily dose.

DHEA Supplements: Do They Work?

Produced naturally by our bodies, the hormone DHEA has been touted as the key to longevity. And some people have begun to supplement their bodies' own DHEA with a synthetic version of the hormone. But are they effective?

The Proper Way to Wear Your Seatbelt

Seat belts save more than 13,000 lives every year in this country, but they can do so only if you wear them the right way.

First Letter of Your Name Linked to Longevity

A group of scientists have published an article claiming that your longevity is linked to the first initial of your first name. So what's the very worst initial to have?

Is This Drug the Answer to a Longer Life?

Scientists have stumbled upon something that could put the breaks on the aging process.

Can Cutting Calories Ward off Aging?

A growing number of health experts are advocating calorie restriction as a way to tap into the fountain of youth.

65 or Over? Keep Your Heart Healthy

Sun and statins, among other things, can keep your heart ticking.

10 Health Benefits of Having Sex

The word is out sex can be great for your health in more ways than you can imagine.

Destress to Help Your Heart

Stress has been shown time and again to negatively impact the heart. Here s how to find relief.

The Effects of Stress on the Heart

When the going gets rough, how bad does it tax the heart? Recent research provides some interesting answers.

Be Happy, Live Longer

Recent research has shown that those with a sunnier disposition may live longer.

Yoga: Improve Your Stress Management and Relaxation Skills

Sometimes escaping the daily grind doesn't require a tropical vacation.

22 Ways to Predict Your Life Span

Will you live to a ripe old age? Read on to calculate your odds.

6 Amazing Anti-Aging Foods

Want younger-looking skin? Try incorporating these six foods into your daily diet.

6 Habits That Can Help You Live Longer

These daily behaviors can boost your health and increase your longevity.