Healthy Aging - Looking Your Best

8 Ways to Deal With Winter Eczema

While this itchy skin condition can occur year round, it's particularly problematic in the winter. Here's how to soothe dry, irritated skin.

5 Things You Can Do to Perk Up Sagging Skin

To slow down sagging skin, you need to cover your bases: Eat a healthy diet, drink plenty of water, cleanse and moisturize skin properly, wear sunscreen regularly, and avoid smoking and other toxins. But if all else seems to fail, try these too.

Beauty Trend to Try: A Back Facial

The hard-to-reach areas on your back will benefit from this skin-smoothing spa treatment.

10 Easy Ways to Maintain Your Weight

Now that you got it off, keep it off! We'll show you how.

Help for Hammertoes

Take steps to avoid (or relieve the pain from) this common foot problem.

Psoriasis Skin-Care Secrets

If you're among the 7.5 million Americans living with this skin condition, we've got tips to help you look and feel your best.

Walking vs. Running: Which Is Better?

If you want to lose weight, running is the clear winner. But there are many benefits of walking, too. Here's the whole scoop.

The New Age of Older Trainers

A growing number of individuals are getting fit by working out with gray-haired trainers. Learn how you can benefit from the wisdom and experience of these in-shape seniors.

5 Beat-the-Heat Beauty Secrets

These expert tips will keep you looking hot, no matter how sweltering it is outside.

7 Tips for Safe Shaving

Shaving can be a pain, literally! Whether it's razor burn, bumps, or ingrown hairs, we have tips to prevent and treat common problems.

Unwanted Facial Hair? Try Dermaplaning

This innovative technique can help remove peach fuzz and leave your skin glowing, too.

Skin Ulcers: Importance of Early Detection

Poor circulation can lead to painful and unsightly skin ulcers, most commonly found on the inside of the ankles. Here's how to detect a problem so treatment can begin.

Feast and Famine: Is the "Fast Diet" Right for You?

Long famous for their clotted cream and deliciously caloric scones, the Brits have devised a diet that involves denial two days at a time. Learn more about weight loss through intermittent fasting.

Bees for Better Health: What's the Buzz?

For centuries, humans relied on apitherapy, the use of bee products, for health and healing. Today, there is a renewed interest in the benefits of these substances. Learn more.

Top 5 Diet Mistakes

Have you changed your eating habits to shed some pounds but find the numbers on the scale are going up?

Your Menopause Fitness Plan

Here's a decade-by-decade guide to getting fit before, during, and after the change.

How to Look Great in Every Photo

Put your best face forward with these seven expert-tested tips.

Would You Gain Weight to Look Younger?

Women who have spent years struggling with the scale may relish in what the researchers say, but is this finding enough of a reason to harbor excess weight?

Get a Great Workout in the Water

Water-related exercise is easy on the body and burns calories, too. Here's how to make a splash.

All About Vitiligo

Vitiligo occurs when the cells that produce melanin die, or no longer form melanin. This causes white patches to appear on the skin, and sometimes even the hair and eyes.

Ganglion Cysts: What You Need to Know

Have you ever developed an unexplained bump on your hand or foot? If so, it was probably a ganglion cyst.

7 Razor-Free Ways to Remove Unwanted Hair

Ready to toss that razor for good? Learn about the pros and cons of seven options that replace shaving.

5 Best Anti-Aging Supplements

Add these to your diet to help improve memory, reduce inflammation, control blood sugar, and more.

5 Types of Friends You Need (and a Few You Don't)

Friends matter. They inspire, advise, and comfort us in a way no one else can. Here are examples of some friendships worth cultivating, and others worth cutting.

7 Tips for Age-Appropriate Style

Our guide will help you look your best, no matter how many birthdays you've seen.

Keep Age-Related Weight Gain in Check

Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.

Spa Secrets: Get Glowing Skin at Home

Maintaining healthy skin doesn't have to be a major investment. Try one of these at-home facials today.

Top Dandruff-Preventing Foods

Which edibles should you include in your diet to help get this embarrassing condition under control?

6 Noninvasive Tips for Younger-Looking Skin

Turn back the hands of time without going under the knife (or needle).

6 Ways to Stay Fit This Winter

The short, chilly days of the season can easily derail your exercise efforts. Resolve to stay active by bringing your workout inside.
 
 

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