Healthy Aging - Workplace Issues

What Makes an Effective To-Do List?

A single, simple strategy to make your list work for you.

11 Tips for Building Your Mental Muscle

Follow these tips for strong and lasting brainpower.

Should You Share Your Diagnosis at Work?

Here are the essential factors to consider when it comes to disclosing a serious health condition in a professional setting.

7 Easy Ways to Enjoy Doing Nothing

Experts say that doing nothing can reduce stress, help you heal faster, and contribute to a sense of well-being. Here's how to do nothing the enjoyable way.

Is Work-Life Balance a Myth?

"Work-life balance." It's a pretty elusive term. Is it actually possible to have it all?

4 Tips to Find Your Focus

Having trouble paying attention? Train your brain and improve your ability to concentrate.

Reputations: Hard to Build, Easy to Destroy

Your reputation is the bedrock of your good name. Here's how to look after it.

What Jealousy Can Teach You

Ever find yourself green with envy, even toward your friends? Take the time to examine these feelings so you can understand what they really mean.

4 Signs You're Ready to Retire

Ready to jettison your job? Not exactly sure if you can swing it? Our aging expert shares some insight.

How to Gain Control by Letting Go

Think you always have to be the one in charge? It's time to think again.

Age Discrimination at Work: Could You Be a Victim?

Here are the red flags when it comes to this all-too-common issue, as well as what to do to combat discrimination.

Sit All Day? 10 Feel-Good Tips

If you work at a desk, you run the risk of various muscle, joint, and tendon problems. Keep the aches and pains at bay with these tips.

How to Get Something Positive From Criticism

Listen. Stay calm. Ask questions. Follow these tips to benefit from feedback and not just become defensive.

4 Instant Energy Boosts

Perk yourself up when you need it most with these easy solutions.

Are Mondays Really the Most Depressing Day?

Surprise! A different day might be worse, but you can lighten your load any day of the week.

Are You Too Nice For Your Own Good?

Learn how to find the middle ground between being accommodating and being stepped on.

8 Easy Stressbusters

Feeling stressed out? Regain your calm with these tips.

5 Surprisingly Dangerous Jobs for Asthma

With one in seven adults reportedly experiencing occupational asthma, chances are high that work could actually make you sick.

Do Cell Phones Cause Cancer?

You've heard they do. You've heard they don't. So, what are the experts saying about the real risk?

Build a Heart-Healthy Meal at the Salad Bar

What could be more convenient for lunch on the go than a quick stop at the salad bar? But the choices you make can make the difference between a fat-laden, calorie-heavy meal and a satisfying, good-for-your-heart lunch.

How to Cope When You Have No Health Insurance

If you've lost access to insurance, you may be wondering how you'll survive. Is there a way to get good health care even if your finances are unstable?

Facing Your Retirement Fears

Does the idea of retirement scare you? Here's how to prep for this major life transition.

Be Happy, Live Longer

Recent research has shown that those with a sunnier disposition may live longer.

Yoga: Improve Your Stress Management and Relaxation Skills

Sometimes escaping the daily grind doesn't require a tropical vacation.

8 Iconic Celebrity Quirks

Eight Celebrities Who've Turned Flaws Into Trademarks

Expert Q&A: Estate Planning

Our expert weighs in on when and how to think about estate planning.

The 10 Most Depressing Jobs

A national survey recently examined 21 major occupational categories and found that people who change diapers, tend to the elderly, and wait tables have the highest rates of depression, while the lowest rates occur among engineers, architects, and surveyors.
 
 

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