Healthy Aging & Retirement Support Group

Despite income and background disparities, one thing we all have in common is the desire for a healthy and happy retirement. Join in the discussion to make yourself heard in our healthy aging and retirement support group.


Newest Group Members

Keeping healthy and ideas for retirement. I just retired in November 2009 none

Recent Discussions

Re: Retiree Study
Hi Jennifer,    My name is Susan Richards, and I live in Raleigh N.C. with my husband, Dan.  We have been retired quite a few years; Dan from IBM, and me from the State of North Carolina as a personnel director.  I would be happy to help you with your t   Read more...
Posted by susandan on Tue Feb 17

It's Your Life: Make the Most of It
My dear friend and expert life planner, Linda Thompson, is a fountain of healthy aging wisdom.  She tells her clients to look in the mirror and say: "If you don't take time to smell the roses now, when will you?  The last thing in the world I want is to b   Read more...
Posted by Jackie Pinkowitz, M.Ed on Fri Sep 19

Healthy Savings to Help You
Dear Friends:  Be sure to check out QH's Save section for personalized offers to help you and your loved ones.  For example, if you are caring for someone with Alzheimer's, you can sign up for free Combination Care for Alzheimer's resources including:     Read more...
Posted by Jackie Pinkowitz, M.Ed on Thu Jul 17

WHAT'S YOUR EXERCISE ATTITUDE
You might take a few minutes and click on Exercise Attitude  to get some great insights. Just answer a few questions like: "You wake up on Saturday morning and the sun is shining, the sky is blue, and the birds are singing. What are you jus   Read more...
Posted by Jackie Pinkowitz, M.Ed on Thu Jul 10

SEEKING SMILES AND BEAUTY
Kathy Laurenhue, author of the Brain Aerobics Weekly digest, knows quite alot about healthy living.  She recommends "keeping your brain active and keeping your sense of humor  for a healthy body, mind and spirit.  She always reminds her read   Read more...
Posted by Jackie Pinkowitz, M.Ed on Thu Jun 26

BEGIN WITH HEALTH CENTERS AND VIDEO CENTER
Dear Friends:  Not surprisingly, all of us have different areas of concern for which we are seeking additional info and insights; so you should spend some time exploringQualityHealth's LEARN section: You'll find all kinds of tools like Symptom Checkerand    Read more...
Posted by Jackie Pinkowitz, M.Ed on Mon Jun 23

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Latest Blog Entries from QH

I WHANT TO LOSE WEIGHT FOR MY HEALTH
ROSALINA HERNANDEZ Read More
Exhaled Nitric Oxide and its role in the treatment of Asthma
In medicine, exhaled nitric oxide (eNO) can be measured in a breath test for asthma which is characterized by airway inflammation. Nitric oxide (NO) is a gaseous molecule produced by certain cell types in an inflammatory response. Exhaled NO (also referre Read More

Cindy CDC   by CDC

Quit Smoking
It's not easy on our own but God will help us get threw it Read More
Any info, Suggestions?
Anyone have any helpful information about any of the issues I am dealing with that might be able to help me deal a little better.  Pain is main issue for me. I take lots of meds, not just for Arthritis and Fibro, I have other medical issues like thyroid,  Read More
Depression
When will this dark cloud pass ? Read More
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Meet the Group Leader

I am an educator, writer, and consultant for person-centered programs and training for home and residential care settings. As an advocate, I serve on state and national boards of healthcare organizations and speak at conferences urging enhanced quality of life and quality of care for all.
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