Apple Braised Cabbage

Preparation time: 10 min Servings: 4
Cooking time: 30 min


1/2 cup water
1 tsp unsalted butteror margarine
1 tbsp brown sugar
1/8 tsp ground cinnamon
1/8 tsp ground cloves
1/8 tsp mace
3 tbsp cider vinegar
1-1/2 lb cole slaw
1/4 cup dry red wineor water
1 Jonathan apple, peeled, cored and chopped

Cooking Directions:

Melt butter in a heavy non-reactive saucepan or skillet over medium heat. Sauté cabbage, stirring frequently, until it begins to wilt. Add remaining ingredients and salt and pepper to taste. Increase heat to medium high and boil 20 minutes or until cabbage is tender and most of liquid has evaporated.

Nutritionist Recommended For:

Nutrition Facts

Calories 94
% Calories From Fat 9.6%
Total Fat 1g
Saturated Fats 1g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0g
Cholesterol 3mg
Sodium 33mg
Total Carbohydrates 18g
Dietary Fiber 5g
Sugar 12g
Protein 2g

More Information


Thiamin B1 0 mg
Vitamin B12 0 mcg
Vitamin K 130 mcg
Vitamin A 210 IU
Niacin B3 0 mg
Pantothenic Acid 0 mg
Riboflavin B2 0 mg
Vitamin C 64 mg
Vitamin D 0 IU
Vitamin B6 0 mg
Vitamin E 0 mg
Choline 20 mg


Manganese 0 mg
Calcium 75 mg
Magnesium 23 mg
Phosphorus 50 mg
Zinc 0 mg
Fluoride 23 mcg
Copper 0 mg
Sodium 33 mg
Selenium 1 mcg
Iron 1 mg
Potassium 340 mg

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