Brown-Sugar Peaches
Share 
Ingredients:
4 peaches, peeled, pitted and chopped
2 cups lowfat yogurt
1/4 tsp vanilla extract
1/4 cup brown sugar
Cooking Directions:Combine all ingredients in a bowl. Mix thoroughly and chill at least 45 minutes. |
Nutrition Facts
Calories 170
% Calories From Fat 12.2%
Total Fat 2.3g
Saturated Fats 1.3g
Mono-unsaturated Fats 0.6g
Poly-unsaturated Fats 0.2g
Cholesterol 7.3mg
Sodium 88mg
Total Carbohydrates 32g
Dietary Fiber 2.2g
Sugar 30g
Protein 7.8g
|
||||
More Information |
Vitamins
Thiamin B1 0.09 mg
Vitamin A 550 IU
Vitamin K 4.1 mcg
Vitamin E 1.1 mg
Pantothenic Acid 0.97 mg
Vitamin B6 0.1 mg
Riboflavin B2 0.31 mg
Choline 28 mg
Vitamin D 0 IU
Vitamin C 11 mg
Vitamin B12 0.69 mcg
Niacin B3 1.4 mg
|
Minerals
Sodium 88 mg
Zinc 1.3 mg
Copper 0.12 mg
Calcium 240 mg
Iron 0.54 mg
Manganese 0.1 mg
Magnesium 35 mg
Phosphorus 210 mg
Fluoride 21 mcg
Potassium 580 mg
Selenium 4.3 mcg
|
Get the MOST from QualityHealth
- Stories
- Videos
- Top Searches
- 1. Common Fibromyalgia Misdiagnoses
- 2. The Heart-Healthy Benefits of Grapes
- 3. Arthritis Drug May Protect Against Flu
- 4. Could You Have Celiac Disease?
- 5. Why Asthma Makes the Flu Dangerous
- 6. The 9 Rarest (and Deadliest) Cancers
- 7. Does Stress Make Your Allergies Worse?
- 8. Why Do Women Have Sleep Problems?
- 9. The Truth About Wrinkles
- 10. Fatness vs. Fitness
