Frosty Strawberry Pops

Preparation time: 10 min Servings: 8
Cooking time: 0 min

Ingredients:

3 tbsp light corn syrup
2/3 cup evaporated milk
2 cups fresh strawberries, stemmed
3 tbsp frozen orange juice concentrate, or cranberry or pineapple juice concentrate

Cooking Directions:

In blender container, blend all ingredients about 1 minute until smooth. Pour into 3 oz, wax-coated paper cups (one per serving). Place in shallow pan and insert a wooden craft stick or plastic spoon into the center of each. Freeze until firm, about 4 hours. After pops are frozen, they can be transferred to a reclosable plastic bag for freezer storage. To release pops from cups, dip briefly into hot water up to rim of cup. Note: Wooden craft sticks are available in hobby shops and variety stores.

Nutritionist Recommended For:

Frosty Strawberry Pops

Nutrition Facts

Calories 63
% Calories From Fat 2.9%
Total Fat 0.2g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0.1g
Cholesterol 0.8mg
Sodium 30mg
Total Carbohydrates 14g
Dietary Fiber 0.9g
Sugar 9.1g
Protein 2g

More Information

Vitamins

Thiamin B1 0.043 mg
Vitamin B12 0.051 mcg
Vitamin K 0.94 mcg
Vitamin A 110 IU
Niacin B3 0.24 mg
Pantothenic Acid 0.25 mg
Riboflavin B2 0.079 mg
Vitamin C 34 mg
Vitamin D 17 IU
Vitamin B6 0.042 mg
Vitamin E 0.17 mg
Choline 9.1 mg

Minerals

Manganese 0.16 mg
Magnesium 13 mg
Calcium 72 mg
Zinc 0.3 mg
Phosphorus 55 mg
Copper 0.034 mg
Fluoride 5 mcg
Selenium 0.78 mcg
Sodium 30 mg
Potassium 180 mg
Iron 0.26 mg

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