Fruit Cup with Sorbet

Preparation time: 5 min Servings: 4
Cooking time: 0 min

Ingredients:

1 cup strawberries, sliced
2 oranges, peeled, seeded and chopped
1 cup grapefruit segments, drained
1/4 lb unsweetened pineapple chunks, drained
2 cups lemon sorbet, or sherbet

Cooking Directions:

Combine fruit in a bowl. Cover and chill. Serve fruit over sherbet.

Nutritionist Recommended For:

Fruit Cup with Sorbet

Nutrition Facts

Calories 200
% Calories From Fat 1.3%
Total Fat 0.3g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0.1g
Cholesterol 0mg
Sodium 24mg
Total Carbohydrates 51g
Dietary Fiber 2.9g
Sugar 48g
Protein 1.8g

More Information

Vitamins

Thiamin B1 0.12mg
Vitamin B12 0mcg
Vitamin K 1mcg
Vitamin A 160IU
Niacin B3 0.59mg
Pantothenic Acid 0.32mg
Riboflavin B2 0.056mg
Vitamin C 76mg
Vitamin D 0IU
Vitamin B6 0.093mg
Vitamin E 0.3mg
Choline 16mg

Minerals

Manganese 0.52mg
Magnesium 24mg
Calcium 48mg
Zinc 0.21mg
Phosphorus 27mg
Copper 0.13mg
Fluoride 1.8mcg
Selenium 1.3mcg
Sodium 24mg
Potassium 300mg
Iron 0.76mg

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