Fruit Cup with Sorbet

Preparation time: 5 min Servings: 4
Cooking time: 0 min

Ingredients:

1 cup strawberries, sliced
2 oranges, peeled, seeded and chopped
1 cup grapefruit segments, drained
1/4 lb unsweetened pineapple chunks, drained
2 cups lemon sorbet, or sherbet

Cooking Directions:

Combine fruit in a bowl. Cover and chill. Serve fruit over sherbet.

Nutritionist Recommended For:

Fruit Cup with Sorbet

Nutrition Facts

Calories 200
% Calories From Fat 1.3%
Total Fat 0.3g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0.1g
Cholesterol 0mg
Sodium 24mg
Total Carbohydrates 51g
Dietary Fiber 2.9g
Sugar 48g
Protein 1.8g

More Information

Vitamins

Thiamin B1 0.12 mg
Vitamin B12 0 mcg
Vitamin K 1 mcg
Vitamin A 160 IU
Niacin B3 0.59 mg
Pantothenic Acid 0.32 mg
Riboflavin B2 0.056 mg
Vitamin C 76 mg
Vitamin D 0 IU
Vitamin B6 0.093 mg
Vitamin E 0.3 mg
Choline 16 mg

Minerals

Manganese 0.52 mg
Magnesium 24 mg
Calcium 48 mg
Zinc 0.21 mg
Phosphorus 27 mg
Copper 0.13 mg
Fluoride 1.8 mcg
Selenium 1.3 mcg
Sodium 24 mg
Potassium 300 mg
Iron 0.76 mg

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