Garlic Croutons
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Ingredients:
5 slices day old French bread, .5 in., cubed
1 tsp olive oil
2 cloves garlic, crushed
1 tbsp water
Cooking Directions:Sauté garlic in olive oil in a large nonstick skillet until tender. Add water, mix well. Add bread cubes, toss to coat. Spread bread cubes evenly on a baking sheet, and bake at 325°F for 20 minutes or until golden brown. |
Nutrition Facts
Calories 160
% Calories From Fat 9.6%
Total Fat 1.7g
Saturated Fats 0.4g
Mono-unsaturated Fats 0.7g
Poly-unsaturated Fats 0.5g
Cholesterol 0mg
Sodium 350mg
Total Carbohydrates 30g
Dietary Fiber 1.3g
Sugar 1.4g
Protein 6.3g
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More Information |
Vitamins
Thiamin B1 0.23 mg
Vitamin A 0.09 IU
Vitamin K 0.79 mcg
Vitamin E 0.2 mg
Pantothenic Acid 0.18 mg
Vitamin B6 0.066 mg
Choline 8.1 mg
Riboflavin B2 0.15 mg
Vitamin D 0 IU
Vitamin C 0.42 mg
Vitamin B12 0 mcg
Niacin B3 2.5 mg
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Minerals
Sodium 350 mg
Zinc 0.51 mg
Copper 0.076 mg
Iron 2 mg
Calcium 25 mg
Manganese 0.3 mg
Magnesium 15 mg
Potassium 72 mg
Fluoride 1.8 mcg
Phosphorus 62 mg
Selenium 15 mcg
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