QualityHealth Home > Recipes > Grilled Sweet Onions Recipe

Grilled Sweet Onions

Preparation time: 5 min Servings: 4
Cooking time: 20 min

Ingredients:

1-1/3 tbsp olive oil
2 large sweet onions, cut into 1 in. slices

Cooking Directions:

Prepare grill. Arrange onion slices on grill. Brush with oil and season with salt and pepper to taste. Grill 15-20 minutes, turning occasionally and brushing with oil, until tender. Remove outside skin before serving.

Nutritionist Recommended For:

Nutrition Facts

Calories 93
% Calories From Fat 44.5%
Total Fat 4.6g
Saturated Fats 0.6g
Mono-unsaturated Fats 3.3g
Poly-unsaturated Fats 0.5g
Cholesterol 0mg
Sodium 13mg
Total Carbohydrates 12g
Dietary Fiber 1.5g
Sugar 8.3g
Protein 1.3g

More Information

Vitamins

Thiamin B1 0.068 mg
Vitamin B12 0 mcg
Vitamin K 3.2 mcg
Vitamin A 1.7 IU
Niacin B3 0.22 mg
Pantothenic Acid 0.16 mg
Riboflavin B2 0.033 mg
Vitamin C 7.9 mg
Vitamin D 0 IU
Vitamin B6 0.22 mg
Vitamin E 0.68 mg
Choline 9.1 mg

Minerals

Manganese 0.13 mg
Magnesium 15 mg
Calcium 33 mg
Zinc 0.22 mg
Phosphorus 45 mg
Copper 0.093 mg
Fluoride 0 mcg
Selenium 0.83 mcg
Sodium 13 mg
Potassium 200 mg
Iron 0.46 mg

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