Island Freeze with Guava

Preparation time: 5 min Servings: 4
Cooking time: 0 min

Ingredients:

4 cups lemon sherbet
1 tbsp lemon zest
1/2 lb guava halves

Cooking Directions:

Arrange guava halves on individual serving dishes. Top with a scoop of sherbet and sprinkle with lemon zest.

Nutritionist Recommended For:

Nutrition Facts

Calories 39
% Calories From Fat 12.5%
Total Fat 0.5g
Saturated Fats 0.2g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0.2g
Cholesterol 0mg
Sodium 1.2mg
Total Carbohydrates 8.4g
Dietary Fiber 3.2g
Sugar 5.1g
Protein 1.5g

More Information

Vitamins

Thiamin B1 0.039 mg
Vitamin B12 0 mcg
Vitamin K 1.5 mcg
Vitamin A 350 IU
Niacin B3 0.62 mg
Pantothenic Acid 0.26 mg
Riboflavin B2 0.024 mg
Vitamin C 130 mg
Vitamin D 0 IU
Vitamin B6 0.065 mg
Vitamin E 0.42 mg
Choline 4.4 mg

Minerals

Manganese 0.085 mg
Magnesium 13 mg
Calcium 12 mg
Zinc 0.13 mg
Phosphorus 23 mg
Copper 0.13 mg
Fluoride 0 mcg
Selenium 0.35 mcg
Sodium 1.2 mg
Potassium 240 mg
Iron 0.16 mg

Popular Health Centers

Advertisement
 
 

Sign Up for Free Newsletters

View All Newsletters

Ask Your Doctor the RIGHT Questions!

Get FREE tools and tips to get
the most from your doctor visit.
Emailed right to you!

The Ask Your Doctor email series
may contain sponsored content.
18+, US residents only please.