Judge Wapner's Eggplant Hors d'Oeuvre
Ingredients:
2 tbsp olive oil
1 clove garlic
1/4 tsp oregano
1/4 cup salt and pepper, to taste
1/4 cup wine vinegar
1/4 onion
1 eggplant
14 oz canned artichokes
1/4 lb jar sliced mushrooms, or 6 fresh mushrooms, sliced
2 celery stalks
1 tomato
12 cocktail onions
12 pimento green olives
2 oz capers
Cooking Directions:Preheat oven to 350°F. Bake the eggplant for 1 hour. Peel it then chop it in a food processor. Dice the onion. Mash the garlic. Cut up the artichokes and reserve the juice. If the mushrooms are fresh, slice them. Dice the celery. Mince the tomato. cut the cocktail onions and olives in half. Pulse together. Add the artichoke juice, olive oil, oregano, wine vinegar, salt, pepper and capers to the eggplant mixture. Blend all the ingredients to the consistency of a spread. Chill and allow to sit for 6-24 hours. Serve with crackers. By Judge Joseph A. Wapner (retired). |
Nutrition Facts
Calories 59
% Calories From Fat 44.2%
Total Fat 2.9g
Saturated Fats 0.4g
Mono-unsaturated Fats 2g
Poly-unsaturated Fats 0.4g
Cholesterol 0mg
Sodium 120mg
Total Carbohydrates 7.8g
Dietary Fiber 4g
Sugar 2.1g
Protein 1.9g
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More Information |
Vitamins
Thiamin B1 0.058 mg
Vitamin B12 0 mcg
Vitamin K 11 mcg
Vitamin A 160 IU
Niacin B3 0.88 mg
Pantothenic Acid 0.34 mg
Riboflavin B2 0.046 mg
Vitamin C 6.8 mg
Vitamin D 2 IU
Vitamin B6 0.1 mg
Vitamin E 0.68 mg
Choline 18 mg
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Minerals
Manganese 0.24 mg
Magnesium 30 mg
Calcium 29 mg
Zinc 0.35 mg
Phosphorus 53 mg
Copper 0.16 mg
Fluoride 0.24 mcg
Selenium 0.74 mcg
Sodium 120 mg
Potassium 290 mg
Iron 0.87 mg
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