Lemon Glazed Asparagus

Preparation time: 10 min Servings: 2
Cooking time: 5 min

Ingredients:

1/8 tsp pepper
3 tbsp lemon juice
1 tsp unsalted butteror margarine
1-1/2 tsp Dijon mustard
2 tbsp chives, minced
1/2 lb asparagus, root ends trimmed

Cooking Directions:

Melt butter in a small non-reactive saucepan over low heat. Stir in lemon juice, mustard, pepper and all but 1/2 tsp chives. Cover and keep warm over lowest heat. Place asparagus in a steamer basket over boiling water. Cover saucepan and steam 4-5 minutes or until asparagus is bright green and tender. Transfer asparagus to a serving platter. Drizzle with lemon sauce and sprinkle with chives.

Nutritionist Recommended For:

Nutrition Facts

Calories 47
% Calories From Fat 38.3%
Total Fat 2g
Saturated Fats 1g
Mono-unsaturated Fats 1g
Poly-unsaturated Fats 0g
Cholesterol 5mg
Sodium 3mg
Total Carbohydrates 7g
Dietary Fiber 3g
Sugar 3g
Protein 3g

More Information

Vitamins

Thiamin B1 0 mg
Vitamin B12 0 mcg
Vitamin K 54 mcg
Vitamin A 1100 IU
Niacin B3 1 mg
Pantothenic Acid 0 mg
Riboflavin B2 0 mg
Vitamin C 19 mg
Vitamin D 0 IU
Vitamin B6 0 mg
Vitamin E 1 mg
Choline 20 mg

Minerals

Manganese 0 mg
Magnesium 19 mg
Calcium 33 mg
Zinc 1 mg
Phosphorus 63 mg
Copper 0 mg
Fluoride 0 mcg
Selenium 3 mcg
Sodium 3 mg
Potassium 270 mg
Iron 3 mg

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