Mushroom and Lettuce Salad
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Ingredients:
2 tbsp italian dressing, or other dressing
1/4 tsp salt to taste (optional)
1/2 lb packaged salad
1/2 lb mushrooms, trimmed and quartered
Cooking Directions:Combine mushrooms and lettuce in a salad bowl. Toss with dressing. Season with salt and pepper to taste. Chill before serving. |
Nutrition Facts
Calories 43
% Calories From Fat 50.2%
Total Fat 2.4g
Saturated Fats 0.4g
Mono-unsaturated Fats 0.5g
Poly-unsaturated Fats 1.1g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrates 4.5g
Dietary Fiber 1.8g
Sugar 2.2g
Protein 2.5g
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More Information |
Vitamins
Thiamin B1 0.088 mg
Vitamin K 62 mcg
Vitamin A 3300 IU
Vitamin E 0.45 mg
Pantothenic Acid 0.93 mg
Vitamin B6 0.11 mg
Choline 16 mg
Riboflavin B2 0.27 mg
Vitamin D 10 IU
Vitamin B12 0.023 mcg
Vitamin C 15 mg
Niacin B3 2.2 mg
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Minerals
Sodium 280 mg
Zinc 0.44 mg
Copper 0.21 mg
Calcium 21 mg
Iron 0.88 mg
Manganese 0.12 mg
Magnesium 13 mg
Potassium 320 mg
Fluoride 0.0076 mcg
Phosphorus 66 mg
Selenium 5.6 mcg
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