Rigatoni with Gremolata

Preparation time: 10 min	Servings: 4
Cooking time: 15 min

Ingredients:

2 cloves garlic, crushed

1/2 cup parsley, chopped

1/2 tsp lemon zest

1/8 tsp salt (optional)

2 tsp olive oil

1 tsp basil, or 1 Tbsp fresh, chopped

1 tbsp grated Parmesan cheese

2 cups plum tomato, chopped

1/2 lb rigatoni pasta, or other tube pasta

Cooking Directions:

Cook pasta in boiling water until al dente. Drain and set aside. Combine parsley, lemon zest, and garlic in a small bowl and set aside. Heat oil in a heavy nonstick skillet over medium heat. Add tomatoes and simmer 10 minutes, stirring often. Stir in basil and remove from heat. Combine pasta, tomatoes and parsley mixture in a large bowl. Season with salt and pepper and toss. Serve with Parmesan.

Nutritionist Recommended For:

Low Cholesterol

Low Sodium

Nutrition Facts

Calories 260

% Calories From Fat 13.2%

Total Fat 3.8g

Saturated Fats 0.8g

Mono-unsaturated Fats 1.9g

Poly-unsaturated Fats 0.6g

Cholesterol 1.4mg

Sodium 110mg

Total Carbohydrates 46g

Dietary Fiber 3g

Sugar 3.6g

Protein 9g

More Information

Vitamins

Thiamin B1 0.54 mg

Vitamin B12 0.035 mcg

Vitamin K 130 mcg

Vitamin A 1300 IU

Niacin B3 4.6 mg

Pantothenic Acid 0.36 mg

Riboflavin B2 0.26 mg

Vitamin C 20 mg

Vitamin D 0 IU

Vitamin B6 0.17 mg

Vitamin E 0.85 mg

Choline 15 mg

Minerals

Manganese 0.65 mg

Magnesium 43 mg

Calcium 51 mg

Zinc 1.1 mg

Phosphorus 140 mg

Copper 0.23 mg

Fluoride 12 mcg

Selenium 36 mcg

Sodium 110 mg

Potassium 350 mg

Iron 2.6 mg

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