Sauteed Apple Slices with Apricot Sauce

Preparation time: 15 min	Servings: 8
Cooking time: 5 min

Ingredients:

1 tsp vanilla extract

1/3 cup sugar

1/3 cup water

3 oz dried apricots, about 10 large

3-3/4 cups canned apricots halves, drained

3 Jonathan or Granny Smith large apples, peeled, cored and sliced

Cooking Directions:

Place dried apricots in a bowl and cover with hot water. Soak 10 minutes until soft, then drain. Transfer dried apricots to a processor or blender and purée. Add drained apricots, then enough of the water to make a thick but flowing consistency. Pour into a bowl, cover, and chill. Heat a heavy nonstick skillet over high heat. Sauté apples, sugar, and vanilla 2-3 minutes, stirring occasionally, until apples are just tender. Serve warm apples slices on plates, topped with apricot sauce.

Nutritionist Recommended For:

Low Fat

Low Cholesterol

Low Sodium

Nutrition Facts

Calories 200

% Calories From Fat 1.2%

Total Fat 0.3g

Saturated Fats 0g

Mono-unsaturated Fats 0.1g

Poly-unsaturated Fats 0.1g

Cholesterol 0mg

Sodium 6.5mg

Total Carbohydrates 52g

Dietary Fiber 3.8g

Sugar 47g

Protein 1.2g

More Information

Vitamins

Thiamin B1 0.042 mg

Vitamin B12 0 mcg

Vitamin K 3.5 mcg

Vitamin A 1900 IU

Niacin B3 0.82 mg

Pantothenic Acid 0.23 mg

Riboflavin B2 0.06 mg

Vitamin C 7.2 mg

Vitamin D 0 IU

Vitamin B6 0.11 mg

Vitamin E 1.2 mg

Choline 6.5 mg

Minerals

Manganese 0.12 mg

Magnesium 15 mg

Calcium 21 mg

Zinc 0.22 mg

Phosphorus 31 mg

Copper 0.16 mg

Fluoride 7.1 mcg

Selenium 0.41 mcg

Sodium 6.5 mg

Potassium 370 mg

Iron 0.71 mg

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