Settlers' Coleslaw

Preparation time: 10 min	Servings: 6
Cooking time: 0 min

Ingredients:

2 tbsp sugar

2 tsp celery seed

1 tbsp white vinegar

2 tsp prepared horseradish

1/4 tsp lemon pepper

1/2 cup celery, diced

1/4 cup onions, diced

salt and pepper, to taste

3/4 cup carrots, grated

1/8 tsp lemon zest

3-1/2 cups shredded cabbage

1/2 cup mayonnaise type salad dressing, or mayonniase

Cooking Directions:

Combine first 4 ingredients in a bowl. In a separate bowl, combine the remaining ingredients. Combine both mixtures. Cover and chill before serving.

Nutritionist Recommended For:

Low Calories

Low Cholesterol

Nutrition Facts

Calories 120

% Calories From Fat 51%

Total Fat 6.8g

Saturated Fats 1g

Mono-unsaturated Fats 1.9g

Poly-unsaturated Fats 3.6g

Cholesterol 5.1mg

Sodium 170mg

Total Carbohydrates 14g

Dietary Fiber 2g

Sugar 8g

Protein 1.1g

More Information

Vitamins

Thiamin B1 0.048 mg

Vitamin B12 0.041 mcg

Vitamin K 45 mcg

Vitamin A 3400 IU

Niacin B3 0.29 mg

Pantothenic Acid 0.21 mg

Riboflavin B2 0.04 mg

Vitamin C 17 mg

Vitamin D 0 IU

Vitamin B6 0.11 mg

Vitamin E 0.7 mg

Choline 10 mg

Minerals

Manganese 0.19 mg

Magnesium 13 mg

Calcium 44 mg

Zinc 0.24 mg

Phosphorus 30 mg

Copper 0.031 mg

Fluoride 10 mcg

Selenium 0.81 mcg

Sodium 170 mg

Potassium 160 mg

Iron 0.69 mg

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