Sicilian Bean Salad

Preparation time: 15 min Servings: 4
Cooking time: 0 min


1/4 cup fresh basil, chopped
1 green bell pepper, seeded and chopped
1/2 cup red onions, diced
1/2 cup black olives, sliced
1/4 cup flat leaf parsley, chopped
1/2 cup bottled balsamic vinaigrette dressing
2 cups organic salad greens mix
1 can (15 oz) white beans
3/4 cup artichoke hearts in water, drained and chopped
1/2 cup oil-packed sun-dried tomatoes, drained and minced
2 hard-cooked eggs, chopped

Cooking Directions:

Combine all ingredients, except dressing and salad greens, in a bowl. Moisten with dressing and chill before serving on salad greens.

Nutrition Facts

Calories 250
% Calories From Fat 25.2%
Total Fat 7g
Saturated Fats 1g
Mono-unsaturated Fats 4g
Poly-unsaturated Fats 1g
Cholesterol 110mg
Sodium 280mg
Total Carbohydrates 36g
Dietary Fiber 7g
Sugar 7g
Protein 13g

More Information


Thiamin B1 0mg
Vitamin B12 0mcg
Vitamin K 100mcg
Vitamin A 2200IU
Niacin B3 1mg
Pantothenic Acid 1mg
Riboflavin B2 0mg
Vitamin C 38mg
Vitamin D 0IU
Vitamin B6 0mg
Vitamin E 2mg
Choline 64mg


Manganese 1mg
Calcium 140mg
Magnesium 81mg
Phosphorus 180mg
Zinc 2mg
Fluoride 1mcg
Copper 0mg
Sodium 280mg
Selenium 10mcg
Iron 5mg
Potassium 890mg

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