Spicy Corn Salsa

Preparation time: 10 min Servings: 6
Cooking time: 0 min

Ingredients:

1 tbsp red wine vinegar
2 tsp sugar
2 tbsp lime juice
1/2 cup red onions, minced
2 cups corn kernels
1/4 cup ripe avocado, diced
2 tbsp tomatoes, minced
2 tbsp jalapeno pepper, minced

Cooking Directions:

Combine all ingredients and chill for several hours before serving.

Nutritionist Recommended For:

Spicy Corn Salsa

Nutrition Facts

Calories 83
% Calories From Fat 21.7%
Total Fat 2g
Saturated Fats 0g
Mono-unsaturated Fats 1g
Poly-unsaturated Fats 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrates 18g
Dietary Fiber 2g
Sugar 4g
Protein 2g

More Information

Vitamins

Thiamin B1 0mg
Vitamin B12 0mcg
Vitamin K 2mcg
Vitamin A 200IU
Niacin B3 1mg
Pantothenic Acid 1mg
Riboflavin B2 0mg
Vitamin C 8mg
Vitamin D 0IU
Vitamin B6 0mg
Vitamin E 0mg
Choline 18mg

Minerals

Manganese 0mg
Magnesium 19mg
Calcium 7mg
Zinc 0mg
Phosphorus 51mg
Copper 0mg
Fluoride 1mcg
Selenium 0mcg
Sodium 2mg
Potassium 190mg
Iron 0mg

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