Spicy Pomegranate Relish
Share 
Ingredients:
1 tbsp lemon juice
1-1/2 cups pomegranate seeds, for garnish
1 tbsp sugar
1-1/2 tbsp jalapeno pepper, finely chopped
1/2 cup sweet onions, minced
1/4 tsp salt
Cooking Directions:Gently fold together pomegranate seeds and remaining ingredients. Courtesy: Pomegranate Council |
Nutrition Facts
Calories 3
% Calories From Fat 0.9%
Total Fat 0g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0g
Cholesterol 0mg
Sodium 37mg
Total Carbohydrates 0.9g
Dietary Fiber 0g
Sugar 0.8g
Protein 0g
|
||||
More Information |
Vitamins
Thiamin B1 0.001 mg
Vitamin K 0.051 mcg
Vitamin A 4.4 IU
Vitamin E 0.0039 mg
Pantothenic Acid 0.0022 mg
Vitamin B6 0.0032 mg
Choline 0.088 mg
Riboflavin B2 0.00054 mg
Vitamin D 0 IU
Vitamin C 0.67 mg
Vitamin B12 0 mcg
Niacin B3 0.0068 mg
|
Minerals
Sodium 37 mg
Zinc 0.0018 mg
Copper 0.001 mg
Iron 0.0044 mg
Calcium 0.15 mg
Manganese 0.0015 mg
Magnesium 0.16 mg
Potassium 2.3 mg
Fluoride 0.0097 mcg
Phosphorus 0.22 mg
Selenium 0.0073 mcg
|
Get the MOST from QualityHealth
- Stories
- Videos
- Top Searches
- 1. Diabetes and Insomnia
- 2. Finding the Right Rheumatologist
- 3. The 5 Best Core Exercises
- 4. Could Rye Be Better than Whole Grain?
- 5. 4 Unusual Allergies
- 6. The Benefits of Sexercise
- 7. OJ for Heart Health?
- 8. Overweight? Blame Your Kitchen
- 9. The Truth about Teeth Whiteners
- 10. 6 Sex Mistakes Women Make
