Truwinkies

Preparation time: 15 min Servings: 16
Cooking time: 15 min

Ingredients:

1 tsp vanilla extract
3 tbsp sugar
1/2 cup sugar
4 eggs, separated
1 pinch salt
1 cup pastry flour
1-1/2 tbsp boiling water
1-1/4 cups frozen whipped topping, thawed

Cooking Directions:

Preheat oven to 375°F. Line muffin tin with baking cups. Sift flour and salt together, and set aside. Take 3 Tbsp of sugar and set aside. In a separate large bowl, mix egg yolks and 1/2 cup sugar and whip until fluffy with a mixer or eggbeater. Add 1-1/2 Tbsp boiling water and the vanilla. Fold in the flour mixture. Add a few drops of water if dry. Using an electric mixer, whip egg whites to foam stage. Slowly add the 3 Tbsp of sugar and whip until stiff peaks form. Gently fold a third of the whites into the yolk batter a little at a time until the whites are thoroughly incorporated in the mixture. Place mixture in muffin cups and fill until the cups are 3/4 full. Pans should not touch. Bake for 15 minutes until golden brown and center is firm to the touch. Let cool. Once cool, fill a frosting bag with whipped topping. Using a sharp fill tip, press the whipped topping into the center of cooled cupcake and squeeze gently, filling the center. Do not overfill. Top with more whipped topping and a chocolate chip for garnish.

Nutritionist Recommended For:

Nutrition Facts

Calories 100
% Calories From Fat 24.3%
Total Fat 2.7g
Saturated Fats 1.2g
Mono-unsaturated Fats 0.8g
Poly-unsaturated Fats 0.4g
Cholesterol 54mg
Sodium 56mg
Total Carbohydrates 17g
Dietary Fiber 0.2g
Sugar 10g
Protein 2.6g

More Information

Vitamins

Thiamin B1 0.086 mg
Vitamin B12 0.13 mcg
Vitamin K 0.82 mcg
Vitamin A 85 IU
Niacin B3 0.6 mg
Pantothenic Acid 0.19 mg
Riboflavin B2 0.11 mg
Vitamin C 0.03 mg
Vitamin D 5.2 IU
Vitamin B6 0.022 mg
Vitamin E 0.2 mg
Choline 30 mg

Minerals

Manganese 0.058 mg
Magnesium 3.7 mg
Calcium 16 mg
Zinc 0.21 mg
Phosphorus 38 mg
Copper 0.015 mg
Fluoride 1.8 mcg
Selenium 4 mcg
Sodium 56 mg
Potassium 37 mg
Iron 0.82 mg

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