Watermelon Cilantro Salsa Tropical

Preparation time: 10 min Servings: 8
Cooking time: 0 min

Ingredients:

1/2 cup cilantro, chopped
salt and pepper, to taste
1 cup scallions, trimmed and chopped
2 cups seedless watermelon, chopped
1 cup pineapple, chopped
1 cup fresh mango, chopped
1-1/3 tbsp fresh lime juice

Cooking Directions:

Toss all ingredients together in a mixing bowl and season with salt and pepper just before serving. Great with chips or on grilled anything.

Nutritionist Recommended For:

Watermelon Cilantro Salsa Tropical

Nutrition Facts

Calories 40
% Calories From Fat 3.8%
Total Fat 0.2g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0g
Cholesterol 0mg
Sodium 3.5mg
Total Carbohydrates 10g
Dietary Fiber 1.2g
Sugar 7.8g
Protein 0.7g

More Information

Vitamins

Thiamin B1 0.049mg
Vitamin B12 0mcg
Vitamin K 30mcg
Vitamin A 580IU
Niacin B3 0.37mg
Pantothenic Acid 0.18mg
Riboflavin B2 0.038mg
Vitamin C 22mg
Vitamin D 0IU
Vitamin B6 0.078mg
Vitamin E 0.35mg
Choline 5.2mg

Minerals

Manganese 0.24mg
Magnesium 11mg
Calcium 17mg
Zinc 0.13mg
Phosphorus 14mg
Copper 0.075mg
Fluoride 0.57mcg
Selenium 0.38mcg
Sodium 3.5mg
Potassium 140mg
Iron 0.38mg

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