Heart Health - Management

10 Ways to Spruce Up Your Salad

If you find yourself munching on the same old lettuce and tomatoes day in and day out, maybe it's time for a salad makeover.

Health Advice at the Hair Salon

Over the last few years, some hair salons and barbers have been dispensing more than just trims. They've been giving out health advice, too.

Temporary Blood Pressure Spikes: How to Handle Them

An occasional increase in blood pressure above your average reading is not usually a cause for alarm. But, over time—and if those spikes in your blood pressure occur frequently enough—they can cause damage to your blood vessels, heart, and kidneys the same way having chronically high blood pressure can.

Is a Heart Stent Right for You?

Here's the essential info you need to know about this common procedure used to relieve symptoms from heart artery blockages.

Is Taking a Daily Aspirin Right for You?

The benefits of taking a daily low-dose aspirin to prevent heart attack and stroke have been well publicized, but is taking an aspirin a day right for you?

Could Tangerines Prevent Obesity?

This juicy little fruit contains a substance that may help prevent obesity and type 2 diabetes.

Omega-3, Omega-6, Omega-9: The Basics

Omega-3, omega-6, and omega-9 fatty acids confer a variety of health benefits when consumed on a regular basis and in the right amounts.

Chemo and Heart Failure

One chemo side effect is the potential to increase patients' risk for heart failure, particularly in those who already have heart disease. Here's what you should know and what you can do.

Daily Aspirin Therapy: Right for Diabetes?

Taking a daily aspirin could be good for your health... or it could be bad for your health. There are advantages for those living with diabetes, but there are also risks.

Why Worrying Hurts Your Heart

What is it about chronic worrying and anxiety that increases the likelihood of suffering a heart attack? And how can you take steps to reduce that risk?

Belly Fat: Could Plant Oil Help?

New research suggests that a particular plant oil might be a powerful weapon in the fight against obesity, diabetes, and heart disease.

Can Eating This Prevent Vascular Disease?

A new study shows that there may be added heart benefits to including these foods in your daily diet.

Your Kitchen Makeover for Heart Health

Taking stock of the kinds of foods in your pantry and refrigerator and replacing the ones that increase your risk for cardiovascular disease with nutritious, flavorful whole foods, will help you and your family make heart-smart food choices and reduce your risk of heart disease.

Living with Dumping Syndrome

If you've had surgery to remove part of your stomach or had gastric bypass surgery to help you lose weight, you may be susceptible to this condition.

Are Dietary Supplements Good for Your Heart?

The American Heart Association has some specific recommendations when it comes to getting heart healthy nutrients.

Is Meditation Good for Your Heart?

It's free. It's easy. And it could make a big impact. If you suffer from high blood pressure or have other risks for heart disease, ask your doctor if practicing transcendental meditation could benefit you.

Whose Heart Health Is Ideal?

Nearly 2,000 people were evaluated against seven heart-healthy criteria set by the American Heart Association. The results may surprise you.

What is Hemochromatosis?

Also known as hereditary hemochromatosis, the body absorbs too much iron from foods you eat. The excess iron then gets stored in your organs, especially the liver, heart, and pancreas, which over time can damage them and lead to life-threatening illnesses.

Health Concerns: How to Keep Family Updated

The Web offers many options for staying connected and keeping loved ones updated on your or your family member's health issues. These methods are fast, easy, and efficient, and you'll know your support network is right there with you as a part of your journey.

Is That Feeling Angina or Indigestion?

Learn the essential rule of thumb for knowing the difference between heartburn and heart trouble.

Traffic Noise Linked to Higher Stroke Risk

If you've ever felt your stress levels go up upon hearing loud noises and wondered if the clamor was affecting your well-being, the answer is yes.

Get Heart-Healthy Without Joining a Gym

Who needs a treadmill? Here are 10 smart ways to build exercise into your day with no special equipment needed.

Hospice Care: When Is it Time?

What exactly is hospice care and how does it differ from hospital care? And how do you make the decision to place your loved one into hospice?

How and Why to Lower Your Blood Pressure

If you're a middle-aged woman it's especially important to keep your blood pressure under control. There are small changes you can make that will add up big when it comes to your health.

How to Keep Track of Multiple Medications

Are your daily doses making you dizzy? Handy help is here.

Radiation Risks

No cancer treatment is risk free and sometimes the side effects don't manifest until many years after treatment.

Had a Heart Attack? Activities to Avoid

Exercise is the best medicine for almost everything that ails you, but what should you know to make sure you don't push yourself too far if you have heart disease?

You Can "Grow" a Healthy Heart

A new study reveals yet another reason to exercise, one that may have a positive impact on those living with heart disease in the future.

10 Best Foods for Diabetics

What should you reach for and what should you avoid when it comes to living a healthy life with diabetes? It’s easier than you think.

Heart Disease: A Survival Guide

Heart disease is the number one killer of men and women in the U.S. But heart disease is actually a category of diseases and it pays to know the different types.
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