Heart Health - Management

Susan Hayne

Susan was diagnosed with type 2 Diabetes in her late 40's, but ironically, the diagnosis gave her the ability to enjoy and live life.

Dan Doty

Cancer is very scary condition. Whether it happens to you or a loved one, it is always difficult to deal with. Here is Dan's story, an ex-Marine who was able to take this on, in addition to other health scares.

Survivors of Heart Emergencies at Higher Risk for Cognitive Problems

Want a healthy brain? Keep your heart in shape.

Atrial Fibrillation Update for Women

New guidelines for taking blood thinners.

Hypertension (High Blood Pressure) by the Numbers

What you need to know about high blood pressure, and 5 tips to keep it in check.

Irregular Heartbeat, Surgery, and Risk of Stroke

What you need to know.

5 Steps to Get on Track After a Heart Attack

These habits will help you regain your health after a heart attack.

Men with Baldness at the Crown May Be More Prone to Heart Disease

Studies have shown a link between specific patterns of male baldness and the development of coronary heart disease. However, there isn't a clear explanation for the association. Should you be concerned?

5 Heart-Healthy Ways to Prepare Chicken

Chicken is on just about every list of heart-healthy foods, but if you don't prepare it correctly, you risk damaging its reputation for being low in calories, fat, saturated fat, and cholesterol.

5 Heart-Healthy Ways to Use Garlic

It's tough to beat the health benefits of garlic—it fights inflammation, cancer, hypertension, and even has anti-coagulating properties. Read on for delicious ways to incorporate more garlic into your diet.

5 Heart-Healthy Ways to Enjoy Kale

Kale is a versatile, nutrient-packed powerhouse that may be the healthiest food in your fridge. Learn how to enjoy this dark green oxidant-fighting machine.

High Cholesterol May Promote the Growth of Breast Cancer

New research from Duke University Medical Center finds a byproduct of cholesterol may be linked to the growth and spread of breast cancer. But are cholesterol-lowering drugs the answer?

Tofu: Perfect Health Food...or Not?

As a soy food, tofu is a terrific source of vegetable protein. But in addition to helping to prevent certain health problems, it may actually cause some others.

Keep Your Heart Healthy in Every Season

Heat, humidity, and bitter cold can be difficult for anyone. But if you have a heart condition, changes in the weather can be downright dangerous. Learn how to keep your ticker safe.

What Type of Body Fat Is Most Dangerous?

More than one third of adults and nearly one in five children are obese. However, not all fat is created equal.

Do You Have Too Much of This Type of Fat?

Excess abdominal fat, especially visceral fat, may be a risk factor for some serious health problems. Fortunately, you can take measures to improve your health. Here's how.

8 Signs You Have Secondary Hypertension

Could your high blood pressure be a side effect of another medical condition? Learn more about this form of hypertension.

Diet, Bacteria, and Your Heart

The foods you eat can end up hardening your arteries, but not in the way you think.

Thick Blood: What Are the Risks?

People with thicker (more viscous) blood have a higher chance of heart problems and even type 2 diabetes. Learn more about the connection.

Air Pollution May Up Your Cardio Risk

Did you know your surroundings could increase your chances of suffering a heart attack or stroke? Here's why.

Angioplasty: What to Expect

It's a minimally-invasive procedure performed for the purpose of opening narrow or blocked arteries. Here's the info you need.

Snoring May Mean Serious Health Risks

New study suggests snoring may be more than just a nuisance. Read on to learn about its connection to heart attack and stroke.

The Skinny on Omega-3 Fatty Acids

ALA. DHA. EPA. We spell out the differences between these essential fatty acids.

Get a Great Workout in the Water

Water-related exercise is easy on the body and burns calories, too. Here's how to make a splash.

Health Benefits of the Prickly Pear Cactus

Here are a few healthy reasons to try this fruit, vegetable, and flower all wrapped into one.

Transient Ischemic Attacks: What You Need to Know

Sometimes referred to as "mini strokes," TIAs are temporary and cause no permanent damage. But they can be a warning sign of bigger problems to come.

6 Life-Changing Medical Breakthroughs on the Horizon

From the harvesting of stem cells without embryos to a pill that delays aging, we've rounded up a few of medicine's amazing advances coming down the pike.

The Health Benefits of Grape Seed Extract

A byproduct of the wine-making process, this supplement possesses powerful antioxidant power.

Why Your Healthy Habits May Not Protect Your Heart

Doing everything right when it comes to heart health? You may still be at risk for cardiovascular disease. Here's why.

5 Things to Look for in an Online Pharmacy

Shopping online for your prescription medications can save you time and money. Here's how to ensure you have a positive experience.

Is Heartburn the Same As GERD?

Heartburn is a symptom of GERD. And there s more to know about how these conditions are distinct.

Your Quick Guide to Cholesterol Meds

Armed with this information, work with your doctor to determine the best medications for your needs.

Elevated Blood Sugar and Your Heart

New research links chronic elevated glucose to another complication, but you can help keep your heart healthy with these tips.

Could High Blood Pressure Be a Good Thing?

Surprisingly, for some senors, the answer may be "yes."

The Link Between Heart Disease and Asthma

When it comes to these two serious health issues, can one cause the other?

New CPR Guidelines Could Save a Life

A revised version of CPR involving only chest compressions is now recommended by the American Heart Association. Here's what to do.

Health by the Numbers: Men's Health

Many of the health risks that men face today can be successfully treated if caught early. Here's a look at men's health by the numbers.

Could Cholesterol-Lowering Drugs Also Prevent Depression?

Commonly used to prevent coronary heart disease, statins may also lower the risk of major depression.

Can You Reverse Heart Disease?

A heart disease diagnosis is frightening, but there are actionable steps you can start today that will lead to better cardiovascular health.

Does This Spice Promote Heart Health?

Spice up your life. This brightly-colored ingredient could offer real cardiovascular benefits.

Health by the Numbers: Heart Health

Heart disease is the leading cause of death in the United States, killing more than 2,500 Americans each day. Here's a look at heart health by the numbers.

The Link Between Peripheral Artery Disease and Depression

Psychosocial factors like stress and depression can have an adverse effect on cardiac health. Here's what you can do.

25 Heart-Smart Foods

The following easy-to-find foods are heart-smart standouts. Bring this list with you on your next supermarket trip.

Why Men Have High Cholesterol and What to Do About It

Here are the essentials to know when it comes to cholesterol and men's health.

Update: Gum Disease, Heart Disease Connection

You've heard your oral health impacts your heart. Here's what the American Heart Association says now.

Your Sleep Habits and Your Heart Health

Here are some surprising connections between how you rest and your cardiovascular health.

Peripheral Arterial Disease: What You Need to Know

Up to 12 million people in the U.S. are currently living with this condition. Here are the risk factors and treatments options.

"Sedentary Lifestyle": What Do The Buzzwords Really Mean?

Here's what counts as a sedentary lifestyle plus the easiest ways to avoid leading one.

4 Healthy Dinners Under $5

Don't dine out at a restaurant that hurts your bank account and your waistline. Eat in with these recipes that are light on your diet and on your wallet.

Health by the Numbers: Cholesterol

High cholesterol puts you at a higher risk for serious health conditions, including heart attack and stroke. Here's a look at cholesterol by the numbers.

Is Avandia Safe?

The Food and Drug Administration (FDA) has established new restrictions on the use of Avandia, a widely used diabetes treatment.

If You're Overweight With Normal Blood Pressure

With an optimal blood pressure reading, you may believe that you are healthy despite your weight, but it's not so clear-cut.

5 Ways to Improve Leg Circulation

Exercise, hosiery, hot pepper. There are plenty of ways to get the blood flowing in your legs. Read on for a list of five.

Should Your Broken Heart Be Treated Medically?

Broken Heart Syndrome can be harmful to your mind and body, and it can be treated.

Depression in Older Adults

It's common for seniors to experience sadness and grief, but when these feelings are persistent, they may be a sign of depression.

Give Your Fridge a Makeover

With these six easy tips, you can transform your refrigerator and your health.

Low-Cholesterol Dos and Don'ts

Follow these simple strategies to get your cholesterol levels where you want them to be.

What Does "Zero Trans Fats" Really Mean?

Nutrition labels can be deceiving. Learn how to cut though the hype and make healthier choices.

Most Women Don't Know Their Cholesterol Numbers

Women are far more likely to remember their high-school weights than their cholesterol levels.

6 Factors That Can Affect Your Blood Pressure Reading

Many factors affect a blood pressure reading at any given time. Stress, caffeine, and even the time of year can alter your number.

Considering a Cardiac Implant? What You Should Know

Before you commit to a cardiac implant, it s important to understand the risks and rewards that go along with them.

Cholesterol: The Good and the Bad

You ve probably heard the terms good cholesterol and bad cholesterol bandied about, but what are the key differences between the two? This go-to guide clears the confusion.

Should Kids Be Screened for High Cholesterol?

Get the experts' take on this much debated matter of the heart.

DIY Blood Pressure Monitoring

Here's how to track your blood pressure at home for greater accuracy and better treatment.

The Link Between Nerve Damage and ED

Nerve damage doesn't only affect the legs, fingers, and the toes. It can also result in erectile dysfunction (ED), or impotence. Read on to find out how you can prevent ED from affecting you.

8 Factors That Contribute to Erectile Dysfunction

If you have Erectile Dysfunction (ED), getting your sex life back on track is probably a top priority. As a first step, consider whether these lifestyle changes are at the root of your sexual woes.

Your Heart's Favorite Mineral?

This mineral helps your heart maintain a steady rhythm and promotes normal blood pressure. It's being studied for its role in preventing and managing such heart ailments as hypertension (high blood pressure) and cardiovascular disease.

Top 3 Anger Triggers and Ways to Deal With Them

Although the act of men expressing their anger is typically accepted as normal, the truth is that venting one's anger in an unhealthy manner can be a burden on your relationships.

How to Combat Fluid Retention

Fluid retention is a common occurrence. Here are 10 lifestyle changes you can make to help reduce or eliminate excess fluids.

Exercise: Just What the Doctor Ordered?

Physicians and fitness experts are teaming up to help patients exercise their way to wellness.

Many Seniors Leave Hospital Without Their Regular Meds

An alarming number of older patients fail to continue taking their regular medications after they return home, particularly if they spent time in intensive care.

Atrial Fibrillation: Know the Signs, Prevent Complications

During atrial fibrillation, the heart's two upper chambers beat out of sync with the two lower chambers. Learn about the potential causes and complications of this condition.

Pass on Salt? Maybe Not

One study questions the need for salt restrictions.

10 Easy Ways to Lower Your Cholesterol

There are simple steps you can take to reduce your risk of developing high cholesterol and manage the problem if it occurs.

3 Heart-Healthy Habits With Zero Deprivation

Pizza? Drinks? TV? Your favorite indulgences can be made heart healthy, if you do them right.

Add This Kind of Fiber for Less Belly Fat

Visceral fat, the type found around the waist and belly and surrounding the vital organs, poses much more of a health risk to you than fat that's right under the skin. But upping a particular type of fiber in your diet could help you get rid of it.

Why You Might Need Cardioversion

If you have a fast or irregular heartbeat, cardioversion may be what the doctor orders.

10 Ways to Spruce Up Your Salad

If you find yourself munching on the same old lettuce and tomatoes day in and day out, maybe it's time for a salad makeover.

Health Advice at the Hair Salon

Over the last few years, some hair salons and barbers have been dispensing more than just trims. They've been giving out health advice, too.

3 Ways to Handle Temporary Blood Pressure Spikes

An occasional increase in blood pressure above your average reading is not usually a cause for alarm. But over time, and if those spikes occur frequently enough, they can cause damage to your blood vessels, heart, and kidneys.

Is a Heart Stent Right for You?

Here's the essential info you need to know about this common procedure used to relieve symptoms from heart artery blockages.

Could Tangerines Prevent Obesity?

This juicy little fruit contains a substance that may help prevent obesity and type 2 diabetes.

Is Taking a Daily Aspirin Right for You?

The benefits of taking a daily low-dose aspirin to prevent heart attack and stroke have been well publicized, but is taking an aspirin a day right for you?

Omega-3, Omega-6, Omega-9: The Basics

Omega-3, omega-6, and omega-9 fatty acids confer a variety of health benefits when consumed on a regular basis and in the right amounts.

Chemo and Heart Failure

One chemo side effect is the potential to increase patients' risk for heart failure, particularly in those who already have heart disease. Here's what you should know and what you can do.

Daily Aspirin Therapy: Right for Diabetes?

Taking a daily aspirin could be good for your health... or it could be bad for your health. There are advantages for those living with diabetes, but there are also risks.

Why Worrying Hurts Your Heart

What is it about chronic worrying and anxiety that increases the likelihood of suffering a heart attack? And how can you take steps to reduce that risk?

Belly Fat: Could Plant Oil Help?

New research suggests that a particular plant oil might be a powerful weapon in the fight against obesity, diabetes, and heart disease.

Can Eating This Prevent Vascular Disease?

A new study shows that there may be added heart benefits to including these foods in your daily diet.

Your Kitchen Makeover for Heart Health

Taking stock of the kinds of foods in your pantry and refrigerator and replacing the ones that increase your risk for cardiovascular disease with nutritious, flavorful whole foods, will help you and your family make heart-smart food choices and reduce your risk of heart disease.

Living with Dumping Syndrome

If you've had surgery to remove part of your stomach or had gastric bypass surgery to help you lose weight, you may be susceptible to this condition.

Are Dietary Supplements Good for Your Heart?

The American Heart Association has some specific recommendations when it comes to getting heart healthy nutrients.

Is Meditation Good for Your Heart?

It's free. It's easy. And it could make a big impact. If you suffer from high blood pressure or have other risks for heart disease, ask your doctor if practicing transcendental meditation could benefit you.

Whose Heart Health Is Ideal?

Nearly 2,000 people were evaluated against seven heart-healthy criteria set by the American Heart Association. The results may surprise you.

What is Hemochromatosis?

Also known as hereditary hemochromatosis, the body absorbs too much iron from foods you eat. The excess iron then gets stored in your organs, especially the liver, heart, and pancreas, which over time can damage them and lead to life-threatening illnesses.

Health Concerns: How to Keep Family Updated

The Web offers many options for staying connected and keeping loved ones updated on your or your family member's health issues. These methods are fast, easy, and efficient, and you'll know your support network is right there with you as a part of your journey.

Is That Feeling Angina or Indigestion?

Learn the essential rule of thumb for knowing the difference between heartburn and heart trouble.

Traffic Noise Linked to Higher Stroke Risk

If you've ever felt your stress levels go up upon hearing loud noises and wondered if the clamor was affecting your well-being, the answer is yes.

Get Heart-Healthy Without Joining a Gym

Who needs a treadmill? Here are 10 smart ways to build exercise into your day with no special equipment needed.

Hospice Care: When Is it Time?

What exactly is hospice care and how does it differ from hospital care? And how do you make the decision to place your loved one into hospice?

9 Ways Women Can Lower Their Blood Pressure

If you're a middle-aged woman, it's especially important to keep your blood pressure under control. There are small changes you can make that will add up big when it comes to your health.

How to Keep Track of Multiple Medications

Are your daily doses making you dizzy? Handy help is here.

Radiation Risks

No cancer treatment is risk free and sometimes the side effects don't manifest until many years after treatment.

Had a Heart Attack? Activities to Avoid

Exercise is the best medicine for almost everything that ails you, but what should you know to make sure you don't push yourself too far if you have heart disease?

You Can "Grow" a Healthy Heart

A new study reveals yet another reason to exercise, one that may have a positive impact on those living with heart disease in the future.

10 Best Foods for Diabetics

What should you reach for and what should you avoid when it comes to living a healthy life with diabetes? It s easier than you think.

Heart Disease: A Survival Guide

Heart disease is the number one killer of men and women in the U.S. But heart disease is actually a category of diseases and it pays to know the different types.

Limit Salt, Not Flavor

Here's how to keep an eye on the (sometimes hidden) salt you consume, while maintaining the flavor you crave.

Reduce Inflammation for Heart Health

Understand how inflammation, an immune system response that produces heat, swelling, and redness, increases the risk for heart attack and stroke.

Risks and Benefits of Eating Heart-Healthy Fish

When it comes to mercury exposure from fish, what do you need to know to make the healthiest choices?

7 Steps to Boost Heart Health This Year

Make this year the best for your heart with these seven tips to help keep your heart in tip-top shape.

Normal Cholesterol, High Triglycerides

High triglyceride levels can increase heart disease risk. Here's what you should know.

Keep Your Heart Healthy While on Dialysis

Dialysis can be lifesaving, but it can also increase your risk of developing heart and blood vessel disease. Find out how to prevent heart disease while on dialysis.

Life Span Linked to Resting Heart Rate

A new study finds that heart disease patients' risk of suffering a major cardiovascular event can be measured by their resting heart rate.

Preparing for Heart Surgery

Hearing that you need heart surgery can be frightening, but knowing what you can expect the day of your operation and afterward may help ease your fears and give you back a sense of control.

Sleep Apnea and Your Heart

Snoring loudly enough to wake up your sleeping spouse may be more than just annoying, it could signal a serious health problem.

Overweight and Healthy?

Growing evidence supports the theory that it is possible to be overweight and healthy, provided the individual is also fit.

The Health Benefits of Beets

This little root vegetable is rich in powerful nitrates that boost the flow of blood throughout your body and even help prevent cognitive decline.

The Blood Pressure Fix that Doesn't Work

One antioxidant touted for lowering blood pressure and reducing heart disease risk offers no heart benefit.

Get Heart Healthy With Digital Trainers

Heart rate monitors help you keep track of your fitness level and even offer motivating messages.

Understanding Lipoprotein Tests

To determine if you are at risk for developing cardiovascular disease, your doctor may suggest that you be given a cardiac risk assessment. Among the tests used to assess your cardiac risk is a lipoprotein (a), or Lp(a), blood test.

5 Common Congenital Heart Defects

Congenital cardiovascular defects, ranging from mild to severe, occur in about one percent of all live births, or approximately eight out of every 1,000 births, and are the most common congenital malformation in newborns.

5 Heart-Smart Fall Activities

Here are five ways to help you enjoy the outdoors this autumn and stay heart fit.

Watching Sports May Be Bad for Your Heart

One study showed the risk for cardiac arrest soared to two to four times higher while watching heart-pounding sports events. But does it matter if your team wins or loses?

The Link Between Anemia and Heart Failure

Heart disease patients who also have or develop anemia are more likely to experience more severe heart problems. Find out why and what you can do.

The Health Boosting Benefits of Vitamin K

Already a nutritional superstar, Vitamin K may be even more beneficial than we think. Find out how to get your daily dose.

How Your Heart Works

Our heart is at the center of our physical well-being, literally. And when it doesn't work correctly, it can mean big trouble. Here, an engaging, but easy-to-understand rundown of how this crucial organ works.

What an Arthritis Diagnosis Means for Your Heart

You might not think that a disease such as rheumatoid arthritis, which causes inflamed joints, would have anything to do with the heart. Research indicates, however, that patients with rheumatoid arthritis are in fact at an increased risk of cardiac problems.

What to Expect During a Stress Test

If you're experiencing chest pains, shortness of breath, or abnormal changes in your heart's rhythm, your doctor may recommend that you have a stress test.

What Your Height Says About Your Heart Risk

Do you stand heads above...or below...the crowd? The answer could determine your chances of developing, or even dying from, disease.

The Heart Benefits of Garlic

Although garlic may not ward off evil spirits, it may be instrumental in warding off a variety of health problems, including heart disease.

The Truth About Caffeine's Effect on Your Health

Is caffeine good or bad for your health? Get the truth here.

Cholesterol Drugs for Healthy Adults: A Risky Move?

Risks have been found for healthy people taking cholesterol drugs.

How These Substitutes Could Help Your Heart

They sweeten your favorite foods without adding extra inches to your waistline, but now, researchers are finding that sugar substitutes may have another surprising benefit.

5 Ways your TV is Slowly Killing You

Research suggests that your TV-viewing habit can be a deadly pastime.

The 411 on Pacemakers

If you're considering a pacemaker, you should know all about how they work and how they can help your heart.

Go Low-Carb to Slash Your Blood Pressure

Low-carb living isn't just for weight loss; it can help you reduce your blood pressure and help your heart as well.

What You Should Know About Metabolic Syndrome

The number of people affected by metabolic syndrome is rising, and expanding waistlines may be a contributing factor.

10 Cooking Tips to Lower Your Cholesterol

Eating a low-cholesterol, low-saturated-fat diet can go a long way in helping you manage your blood cholesterol levels and it doesn't have to be boring.

How Red Yeast Rice May Lower Your Cholesterol

Findings from a new study may provide an alternative to people troubled by statin-related pain.

What Statins and Gallstones Have in Common

If you're taking statin drugs to reduce your cholesterol levels, you may not only be lowering your heart attack risk you could lower your risk of developing gallstones as well.

New Studies Show How Vitamin D May Protect Your Heart

Vitamin D is essential for our bones and teeth, but it is critical for healthy heart function as well.

How Herbal Supplements Impact Your Heart

Studies show that heart medications and herbal supplements could be a potentially fatal mix.

Body Fat and Disease Prevention

Having fat on the lower portion of your body, such as on the thighs, hips and backside, may protect against diabetes and heart disease, a recent report suggests.

The Importance of Cardiac Rehabilitation

Participating in a cardiac rehabilitation program following a heart attack or other forms of heart disease or after heart surgery is critical to a successful recovery.

When Heart Treatment Guidelines Are Not Followed

A recent study noted some disturbing facts about heart treatment guidelines, and the conclusion from researchers can have important health consequences for you.

Should I be worried about my son's heart murmur?

Stuart Berger, M.D., answers a reader's question about the recent discovery of her son's heart murmur.

Fish Preparation Tips for Heart Health

Eating fish is good for your heart, but how it is prepared is crucial.

What to Expect after a Stroke

If you've recently had a stroke, there is a lot you need to consider.

Does Being a Workaholic Jeopardize Your Health?

Recognize the signs of being a workaholic and learn what to do to protect your health.

Are You Screening Your Heart Enough?

Here's a breakdown of heart health screenings you should be sure you're getting.

How to Raise Your Good Cholesterol Naturally

Here, simple ways to improve your numbers with no medication necessary.

When is Sex Safe after a Heart Attack?

The timing varies, but experts say it can be the best medicine of all.

Cholesterol Medicine: A New Asthma Treatment?

If you use statin therapy to manage high cholesterol and also happen to suffer from asthma, you could find that your breathing may benefit.

10 Easy Ways to Eat More Lean Protein

Here, simple ways to ensure you're getting enough of the good stuff into your diet.

5 Hidden Sources of Trans Fat

These dangerous ingredients could be lurking in the most unexpected places.

Diabetes, Heart Disease, and Stroke: A Troublesome Trio

High blood sugar increases risks of heart disease for people with diabetes and non-diabetics.

Expert Q&A: Lifestyle Modifications to Lower Blood Pressure

Cardiologist Merle Myerson, MD, EdD, FACC, answers a reader's question about lowering his blood pressure without the use of medication.

Listen to the Music: How Music Affects Heart Health

Music may be the fix your heart needs.

Cat Owners Have a Lower Risk of Heart Disease

Cuddle up with that fabulous feline of yours. New research shows that cat owners are less likely to suffer from cardiovascular disease than non cat owners, according to the American Heart Association.

Tomato Pills for Heart Health

Can popping a tomato pill a day be good for your heart?

Which Cuts of Beef are the Leanest?

Not all beef is created equal. Read on for a list of the leanest cuts.

The Heart Benefits of Walking

If heart health is your concern, take a hike, literally.

The 3 Worst Habits for Your Heart

Smoking, overeating, and physical inactivity will ensure heart disease, so here's what to do to avoid these vices.

Be Aware of Your Heart Health

By staying vigilant you can ensure that any heart problem is caught in time.

65 or Over? Keep Your Heart Healthy

Sun and statins, among other things, can keep your heart ticking.

Calcium and Heart Disease

Does calcium prevent or cause heart disease? The answer is not so clear cut.

The Benefits of an All-in-One Heart Medication

A keystone in the World Health Organization s fight against cardiovascular disease, the polypill passes its first crucial hurdle.

How Men and Women Experience Heart Attacks Differently

Though the gender gap regarding heart attacks has been narrowed over the past couple of years, it is still sizable.

Blood Clots 101

What are they, but more importantly—how do you spot, treat, and prevent them?

Destress to Help Your Heart

Stress has been shown time and again to negatively impact the heart. Here s how to find relief.

Are Your Sleep Habits Hurting Your Heart?

How much slumber does your heart need? Read on to find out.

Fame, Fortune, and Heart Disease

Here's a collection of notable folks who are learning to live with and conquer heart disease.

Can Driving Cause Heart Attacks?

One of America s favorite pastimes driving could be linked to heart disease.

Eating Out When Dealing With Heart Disease

Whether you have high blood pressure or high cholesterol, you can still enjoy a delicious meal at any restaurant.

Diabetes and Heart Disease

Find out how diabetes and heart disease are related and what you can do to reduce your risk.

The Effects of Stress on the Heart

When the going gets rough, how bad does it tax the heart? Recent research provides some interesting answers.

Women and Heart Scans

Can this controversial yet useful technology one day knock heart disease from its spot as the leading killer of American women?

What to Do if You've Been Diagnosed with High Blood Pressure

Turn back the dial on your hypertension by following these tips.

The Latest Breakthroughs in Heart Health

Ripped from the headlines, here are a few recent topics that have the cardiology community abuzz.

The Latest Breakthroughs in Heart Health

Ripped from the headlines, here are a few recent topics that have the cardiology community abuzz.

Managing Hypertension While on Vacation

Find out why taking a vacation could be one of the best ways to help your heart.

Life After a Heart Attack

Embarking on a path to a new heart-healthy you may seem daunting, but patience, persistence, and the support of loved ones can help you through this difficult time.

How to Control Hypertension

Learn effective ways to get your high blood pressure under control.

Managing Cholesterol at Home

Learn to manage your cholesterol where you spend the most time.

Heart-Healthy Cooking Oils

Which cooking oils are actually healthy for you and which ones you should steer clear of?

Heart Disease: Common Misdiagnosis

These conditions often have the same symptoms of heart attacks.

Are You Prepared for a Heart Emergency?

Whether you have a family history of heart disease or have been diagnosed with a condition, planning for emergencies is equally as important as making lifestyle changes.

Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

Sleep Your Way to a Healthier Heart

Getting quality shut-eye may benefit you more than you ever thought.

Heart Healthy Fats: What You Need to Know

Not all fats are created equal. Choose those that are best for your heart.

When to Start Worrying About Your Cough

When is a cough more than just a cough?

Are You a Sugar Addict?

Sweet tooth or addiction? Find out for yourself.

The Top 4 Exercises for the Heart

Exercise of any kind is beneficial. Perform these specifically for a healthy heart.

Women and Heart Disease: What's the Link?

Find out why women are at such a high risk for heart disease.

Are Home Cholesterol Tests Worth It?

You might be tempted to try home cholesterol tests purchased from a pharmacy or online. But are they safe and accurate?

The Lowdown on Fiber and Heart Health

Long known to help your digestive system, fiber is good for your heart health, too. Find out why, and how you can incorporate more of it in your diet.

4 Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

5 Foods that Are Surprisingly Good for Your Heart

Spice up your diet with these foods that you might not have known are good for your heart.

Healthy Teeth and Living Longer: What s the Connection?

Clean teeth and healthy gums might be your first line of defense against other diseases. Learn more.

5 Reasons Why Chocolate Can Be Good For You

This decadent dessert does more than just please your taste buds; it could benefit your health as well.

4 Benefits of Eating Whole Grains

A diet rich in whole grains can help lower the risk of some serious health conditions.

7 Worst Convenience Foods

In a hurry? Don't forget about nutrition. Here, the seven worst convenience snacks and their good-for-you alternatives.

5 Ways to Lower Your Cholesterol Naturally

These simple lifestyle changes can help you improve your levels no prescription required.

Cholesterol-Lowering Medications 101

Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.

What's Your Cholesterol IQ?

Do you know the facts about cholesterol? Test your knowledge now.

Is There Really Such a Thing as a Broken Heart?

As it turns out, heartbreak may be more than just a metaphor.

The 10 Worst Foods in America

Pizza and doughnuts and burgers, oh my! These all-American treats top the nutritional hall of shame.

10 Foods That Lower Cholesterol

These delicious superfoods can help to lower your levels.

9 Ways to Lower Your Cholesterol

Following these simple tips can help you lower your cholesterol levels and your health risks.

Understanding Your Cholesterol Levels

Do you know your LDL, HDL, and triglyceride numbers? Learn how to decipher these terms and reduce your disease risk.

Can a Pet Boost Your Health?

According to some researchers, a four-legged friend can add years to your life.

Understanding Your Cholesterol Numbers

These numbers could potentially save your life.
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