Heart Health - Prevention

How to Take Aspirin the Safe Way

Get the health benefits without upsetting your stomach.

Could Cholesterol-Lowering Drugs Also Prevent Depression?

Commonly used to prevent coronary heart disease, statins may also lower the risk of major depression.

The Limits of "Good" Cholesterol

A research study uncovered new information about the protective powers of HDL, or "good", cholesterol.

Does This Spice Promote Heart Health?

Spice up your life. This brightly-colored ingredient could offer real cardiovascular benefits.

Health by the Numbers: Heart Health

Heart disease is the leading cause of death in the United States, killing more than 2,500 Americans each day. Here's a look at heart health by the numbers.

The Link Between Peripheral Artery Disease and Depression

Psychosocial factors like stress and depression can have an adverse effect on cardiac health. Here's what you can do.

25 Heart-Smart Foods

The following easy-to-find foods are heart-smart standouts. Bring this list with you on your next supermarket trip.

Chocolate: A Cardiovascular Hero...or Not?

Chocolate lovers cling to claims that this sweet treat helps the heart. What's the real truth?

5 Symptoms Men Ignore

Men can prevent health risks by paying attention to changes in their body and seeing their doctor when something isn't right.

What Causes Impotence in Men?

Thanks to TV ads erectile dysfunction is no longer under the covers. Still, misconceptions remain. Learn what causes impotence and ways to reduce your risk.

Health by the Numbers: Cholesterol

High cholesterol puts you at a higher risk for serious health conditions, including heart attack and stroke. Here's a look at cholesterol by the numbers.

Health by the Numbers: Diabetes

As obesity rates climb, health problems such as diabetes are becoming more common. Here's a look at the disease by the numbers.

Should Your Broken Heart Be Treated Medically?

Broken Heart Syndrome can be harmful to your mind and body, and it can be treated.

Heart Disease in the Family? Protect Yourself

Family history significantly increases your chance of developing heart disease. Reduce your risk with these steps.

The Truth About Chocolate Tea

Chocolate and tea both offer cardiovascular perks. But can combining the two provide twice the benefit?

4 Heart Facts Every Woman Should Know

When it comes to your cardiovascular health, the essentials are clear.

What Does "Zero Trans Fats" Really Mean?

Nutrition labels can be deceiving. Learn how to cut though the hype and make healthier choices.

Southern Home Cooking Lightens Up

Sugar, butter, and cream may be one celebrity chef's go-to ingredients, but that doesn't mean you should follow in her footsteps. You can still recreate the cuisine of the Queen of Southern Cooking without doing damage to your health. Let a team of experts show you how.

Should Kids Be Screened for High Cholesterol?

Get the experts' take on this much debated matter of the heart.

DIY Blood Pressure Monitoring

Here's how to track your blood pressure at home for greater accuracy and better treatment.

White Foods May Reduce Stroke Risk

White fruits and vegetables contain as many essential nutrients and other health-promoting substances as do red, yellow, and green foods. And some of these substances may be especially important for aging adults.

The Link Between Nerve Damage and ED

Nerve damage doesn't only affect the legs, fingers, and the toes. It can also result in erectile dysfunction (ED), or impotence. Read on to find out how you can prevent ED from affecting you.

Broken Hearts: How Your Relationship Affects Your Heart Health

The ups and downs associated with relationships don't pertain only to emotions. In fact, your partnership, good or bad, can have a real effect on your body.

8 Factors That Contribute to Erectile Dysfunction

If you have Erectile Dysfunction (ED), getting your sex life back on track is probably a top priority. As a first step, consider whether these lifestyle changes are at the root of your sexual woes.

Your Heart's Favorite Mineral?

This mineral helps your heart maintain a steady rhythm and promotes normal blood pressure. It's being studied for its role in preventing and managing such heart ailments as hypertension (high blood pressure) and cardiovascular disease.

How to Combat Fluid Retention

Fluid retention is a common occurrence. Here are 10 lifestyle changes you can make to help reduce or eliminate excess fluids.

Exercise: Just What the Doctor Ordered?

Physicians and fitness experts are teaming up to help patients exercise their way to wellness.

10 Easy Ways to Lower Your Cholesterol

There are simple steps you can take to reduce your risk of developing high cholesterol and manage the problem if it occurs.

3 Heart-Healthy Habits With Zero Deprivation

Pizza? Drinks? TV? Your favorite indulgences can be made heart healthy, if you do them right.

5 Fun, Deprivation-Free Ways to Decrease Your Disease Risk

Take a coffee break. Get zen. Here are five fun fixes that will add to your quality of life, while lowering your risk of developing diabetes and possibly heart disease, too!
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